Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

fingersxed

Well done Dragon!!! Keep up the gd work

pollys

Good Evening

A good start to the day bran flakes and skimmed milk, Christmas dinner at school turkey, stuffing, gravy, roast potatoes, mash, sausage/bacon, sprouts, peas and carrots followed by Christmas pud and custard:o, thankfully not a huge plateful. I ignored the mince pies and chocolates.
A very light tea of poached fish (very small portion) carrots, broc, cauliflower.

Have avoided eating any snacks, so I reckon I havent done too badly.

Out for a meal tomorrow, Christmas menu again:eek: so will have a very light lunch, probably melba toast and cottage cheese. We are eating early evening and I am driving so won't be tempted by the wine.

Have a good evening.

Pollys

LittleMoog

morning all

today:
Breakfast: fruit corner
Lunch: LO shepherds pie, apple, satsumas
Dinner: sausage ragu, pasta, 1oz RF cheese

Exercise: gym, if DH gets home in good time - he's taken my gym card with him by mistake

sparrer

wb SF

Rose Wood sounds lovely, DGC are so special. The best thing is you can spoil 'em rotten then send them back to their parents to sort out

B - F&F ss milk
D - other half of yesterdays salmon steak, grated potato, carrot & onion fritters
T - hm turkey & veg soup. Luckily I'm not going out til tomorrow, it's so garlicy (garlicky?) it'd keep a brood of vampires away!
Snacks - satsumas, grapes, melon, apple, grapefruit

Exercise - pulled out all white goods to clean behind them. Washed rest of kitchen floor, washed bathroom floor. Vac'd through upstairs & brushed stairs. Really in the mood for it today, still looking around for more to do :eek:

Stay warm, stay safe

LittleMoog

sparrer would you like to come and do my house? We're in Beds too

financially_gaga

Good afternoon all.

What a blustery day - hope you are all safe and sound.

Well, been a so-so week for me, good days and not so good days! Its gettting really slippery around our area and i have a terrible fear of falling so my walking has been cut down a lot.

Despite the plateau am feeling pretty good. I am at a decent weight and am getting happier with my body shape and size. I bought my first ever dress yesterday (OMG - only took 32 years lol) for my work xmas do next week so i am hoping to feel good in that...so really this is a post to say a huge THANK YOU to all you guys who have helped support in this journey of mine. It is by no means finished but i thought it was time to stop and say a word of thanks...you guys are great :T

Dragon, well done, very proud of you

Everyone else, hoping you are happy and healthy

Todays food:

B - coffee and muffin (twins first school play today, it was a treat)
S - satsuma
L - hummous and grilled veg sandwich
s - banana
D - pizza hut, will be salad-heavy (to celebrate a successful school play lol)
S - 100 cal frozen yogurt

Weigh day tommorrow, lets see what it brings. Expecting to stay the same really so some weight off might be a bonus :A

slowlyfading

Today has been so bad I just can't seem to get it right at the moment!

On to tomorrow...

sparrer

LittleMoog wrote: »

sparrer would you like to come and do my house? We're in Beds too

aww dang LittleMoog, I've just run out of steam otherwise you know I would . I'm in central, what was mid Beds. I think there are quite a few in the region, we'll have to think about having a get together after the NY

Molly41

Good Morning x

I will officially weigh in tomorrow now as I have been up half the night and so have been guzzling tea and eating medicinal chocolate :whistle::EasterBun (insert Lindt Chocolate teddy bear....you get the picture?)

I have there-a-bouts STS but will make it official tomorrow.

Hope you guys are doing ok and wishing you well for good weight loss xx

JBD

Good morning everyone. Hope everyone is feeling well.
I have already weighed myself, I have stayed the same. So I am a little bit disappointed, but I guess it has to happen sometimes. So I will try a little bit harder this week. [A couple of years ago I would probably have given in at this point, so it shows how far I have come mentally].

My meal plans are -
B - porridge, made with SS milk and water, grated apple and dried mixed fruit.
L - wholemeal pitta, dry fried halloumi and cherry tomatoes
D- nut roast, brussel sprouts, peas, vegetarian gravy.
S's - LF yoghurt, fruit and nuts.
I am going swimming for exercise.
Have a good day, and good luck with the weigh-ins !