Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

financially_gaga

Morning all,

Been a rubbish 2 weeks at work with early starts and late finishes and therefore no real meal plans has been adhered to. Lots of rubbish, take aways and not one ounce of exercise except walking Am now feeling it and i seem t have developed a muffin top on jeans that had no muffin top a few weeks ago. Ragz, i'm feeling your pain :cool:

Ok so back up to 146lb which means 2 smileys off for me please Ragz. But will get back up there - maybe not completing the xmas challenge but reading the fab losses posted here will inspire me over the weekend for sure.

Congrats to all those with losses or STS and chin-ups to all those in the same boat as me

The_Dragon

Not posting weight today as AF has arrived and my weight is all over the flipping show!

sparrer

Morning all

Another 1lb loss for me please ragz. Not sure about meals today, will post later

eta - B nil
L - tomato soup, slice buttered toast
D - plain rice, remains of yesterdays veg, grated cheese on top
Snacks - satsuma, pineapple, melon, banana
Exercise - none today due to going out

ragz_2

:xmassmileWeight loss Old Style Christmas Challenge:xmassmile

Lovetopaint - Goal 14lbs - 1/14
RoseWood - Goal 6lbs - 0/6
The Dragon - Goal 14lbs - 12/14 :):):):):):):):):):):)
Lovetopaint - Goal 14lbs - 1/14
LazyLiz - Goal 14lbs - 3/14 :):)
Molly41 - Goal 14lb - 8.5/14 :):):):):):):)
Financially_gaga - Goal 10lbs (starting at 10st8lb) 2/10 :)
LittleMoog Goal 21lbs 9.5/21 :):):):):):):):)
Slowlyfading - Goal 14lbs - 3/14 :):)
Sparrer - Goal 13lbs (starting at 10st13lbs) - 7/13 :):):):):):)
Blondy24 - Goal 14lbs (starting at 10st13lbs) - 5/14 :):):):)
AnnieTheQueen - Goal 14lbs - 16/14 :):):):):):):):):):):):):):T:):)
IdaNotion - Goal 14lbs - 1.75/14
Ragz - Goal 16lbs (starting at 12st2lb) - 5/16 :):):):)
Pollys - Goal 14lbs - 16.5/14 :):):):):):):):):):):):):T:):)
JBD - Goal 7lbs - 4/7 :):):)
Caterina - Goal 4lbs (starting at 12st11lbs) - 1/4
ForeverSaving - Goal 14lbs (starting at 10st7lbs) - 4/14 :):):)

5 weeks to go until final WI.

Well done everyone, list is looking great. I have trimmed it a little, to keep it tidy and easier to manage as some people haven't posted in ages. If I have removed you and you want to be added back just let me know.

Anniethequeen well done on exceeding your target.

Financially_gaga commiserations, I removed two of my smilies too so you aren't the only one. We WILL get them back before Christmas

forever_saving

Stayed the same again. I really must try harder.
Well done to all of you who have lost this week :j. JBD, what an amazing achievement :T.
Todays meals
B -2 weetabix with semi skimmed milk.
L -half a jacket potato with baked beans.
D -stew and one small dumpling.
S -blueberry yoghurt, weetabix cake.
Exercise -taking the dog out for a walk (twice) 30 mins each time.
FS x

slowlyfading

Stayed the same this week, I need to try harder

sparrer

Congratulations to all the losers, well done for effort everyone else

Brunch - dry-fried egg, microwaved sausage, tomato, mushrooms and onion, 1 slice toast
T - Pomegranate seed bar
D - grilled port fillet, leeks, carrots, gravy
Snacks - melon/pineapple/satsuma/apple/pear fruit salad with lf plain yogurt
Exercise - 1 hour aerobics/pulm

Enjoy the day, hope it's as sunny where you are

forever_saving

I am hoping it will help me if i post on here exactly what i am eating.
B -cornflakes with semi skimmed milk.
L -small bowl of stew (left from yesterday that didn't make to the freezer)
D -cottage pie, roast potatoes cooked in stock, peas and runner beans.
S -small bunch of grapes, slice of banana cake (no fat), slice of date, sultana and courgette cake (no fat)
Exercise -housework.
Hope everyone has a good day.
FS x

pollys

Well done on the weight losses.
Just been to Pizza Hut for DS's Birthday so not sure how that will affect my weigh-in on Monday. I did chose the lightest option and chose carefully from the salad bar, no dressings etc. I didn't have a pudding but did have a very small piece of cake when we got home. DS have 5 friends sleeping over (only female in the house tonight- 9 males) they are very noisy at the moment but hoping to settle them down soon as they have football in the morning - wish me luck please.

Pollys x

sparrer

Morning all, brrr it's a cold one!

B - apple grated into lf Greek yogurt
L - remains of yesterdays veg & pork. Only ate half, my appetite is getting smaller
D - Mushroom omelette
Snacks - fruit salad with lf Greek yogurt
Exercise - pulm & brush stairs then scrub them. Oatmeal carpet with 3 pets - whose stupid idea was that?!

Sun's out now, long may it last. Enjoy the day