Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

taplady

Hi Kay! hope you like it here!:hello:

Keiss_21

Hya Kay, hope you like it here..I certainly do!

Been re-doing the freezers, fridge and cupboards inventory this morning and have hauled stuff out for dinner and tea today...just me on my own this weekend...a bit odd, but getting loads done!

So food for today:

B: Porridge with sultanas + OJ
S: slice of fat-free fruit loaf
HM houmous, slice of HM bread toasted, salad including sweet pepper, carrot and cucumber crudites....yummmm can't wait! Banana
S: Apple
T: Chicken with mushrooms and white wine sauce...found it in a corner of the freezer...just enough for me! Will ahve this with brown basmati rice and some veg
S: SF jelly and some 0% fat yog

Have a great day/weekend everyone

gratefulforhelp_2

Bravo tappy !!!

Gained a pound, but not too upset about that.

KrazyKay

Yesterday was first day so easy to be disciplined:
B 2 eggs scrambled
L HM onion soup,cheddar and apple
D poached cod and salad and 2 glasses white wine
Just realised no carbs at all- prob not healthy?
Tried to drink more water, less coffee.

Today may be less controlled I think!

KrazyKay

Hi - hope all the Mum's had a great day yesterday. I got to see all my brood including DS1 who lives and works away- great surprise.
Food yesterday:
B porridge with sk milk
L 1 slice bread, cheddar, chutney and apple
S hot cross bun
D roast chicken, veg, 3 roast pots-oops-and HM fresh fruit pavlova, 2 glasses wine
Dinner made by DD1 helped by DH so treat in itself!

Hope all have a great fat- busting day!
x

procrastinator

Hello
Sorry for sporadic posting, been a bit up in the air with things and have let things slip. Ate a box of dairy milk yesterday - with some assistance from DS and DD. Have gained another couple of pounds which is worse than useless as I haven't lost any in ages.
Bfast cornflakes
Lunch cheese sarnie - strong cheese so less of it.
Dinner undecided as I need to shop and not sure who is in/out and when.

Trying to steel myself to walk to work and leave car at home. Better get a move on.

Welcome to all newbies and good luck to everyone.

Julie67

Morning All,

Don't normally post on here but hope you don't mind me joining you. I desperately need some inspiration.

I lost 2 stone and half put about 10lbs back on so need to stop it now:eek:

Still need to lose a another 2 stone. Possibly have a big holiday at Christmas to Oz to visit my DS and would love to be at goal by then. My food plan today is

2 slices HM toast with lemon curd Breaki
Sweet pot and leek soup for lunch
Fish rice and salad for tea and no snacking evenings are my big problem

My weigh in is Tuesday tea time so wish me luck. Also TOTM so I am like a mad woman for chocolate:rotfl:

look forward to getting to know you all

taplady

Hi Julie and welcome!:)

hope everyone had a lovely weekend.
Had a gorgeous meal out yesterday - not fatbusting at all!

brie and cranberry parcels with spuds and veg followed by HM black forest gateaux.:D then last night I had a flake!

got that out of my system and back to it today!

B - branflakes and slice WM toast

L - jacket spud, cheese and salad

D - HM quorn chilli and rice

banana, kiwi and yoghurt for snacks

have a great day all x

PurpleSkies

So the weight loss isn't going so well. I've put on again this week and I'm now half a kilo away from my post Christmas weight
Need to get myself into gear again!

Hope everyone's doing better than I am!

franby64

Hi all

Things are not going well here either. I've lost my dieting mojo completely.
I finally plucked up the courage to weigh myself in Boots yesterday and I am 12st 9lb!:eek:

I was 12st 1lb on 21/12/09 which was as low as I got and it has been backwards all the way from there.

I need to sit down and really decide why I need to do this (cos I'm fat!:() and set myself some new targets. I will settle for being 10st but need to break it down in to chunks and not to panic which I am a bit. I feel a little out of control without SW but I have got to get over this and find my own way. I need to make my own set of rules which are not draconian enough to set me against myself (IYSWIM) but will stop me overeating.

Sorry not to be very positive today but hopefully my weigh-in will give me a bit of a kick up the a*se and I can start again from today.

Well done to everybody who is losing :j- it's a really good feeling and I want to get it back!