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Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.
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made some yoghurt ice lollies out of muller light, get 4 lollies to a tub, so only 25 cals each and not too expensive on the purse as they are on offer.
That a good idea! I am not too fond of ice cream (except Ben & Jerrys ...) but do like frozen yoghurt, so I may well try this. Oh, well first I have to buy a new freezer, it's ridiculous trying to live well and cheaply without one. But being broke its hard to buy one too! (looks on ebay....)
Have been good and bad, and enjoyed both so all well there
Bfast - weetabix on the go (alarm didn't go off)
Lunch new pots, chicken, sweetcorn in honey mustrad dressing
Tea - Veggie pasta bake
snack - so far a banana but I do see some cake left over there....hmmm
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Another lb lost today
...though I really should stop weighing myself every day!
16lbs to go!!Mortgage£148,725 Student loan£13,050 HSBC loan£12,221
AprGC:£/£3200 -
Welcome to the newbies and well done to the losers. Getting through the week end is always difficult isn't it? We can do it. See you all on Monday...The beautiful thing about learning is nobody can take it away from you.
Thanks to everyone who contributes to this wonderful forum. I'm very grateful for the guidance and friendliness that I always receive from you.
:A:beer:
Please and Thank You are the magic words;)0 -
I feel off the wagon on monday and tuesday...and last night....
today i've had
2 pints of milk
Curry with naan bread AND popadoms...
I'm spending the evening meal planning for the week ahead. I really want to get under the 11stone mark!!!!Annual Grocery Budget £364.00/£1500
Debt payments 2012 £433.270 -
I feel off the wagon on monday and tuesday...and last night....
today i've had
2 pints of milk
Curry with naan bread AND popadoms...
I'm spending the evening meal planning for the week ahead. I really want to get under the 11stone mark!!!!The beautiful thing about learning is nobody can take it away from you.
Thanks to everyone who contributes to this wonderful forum. I'm very grateful for the guidance and friendliness that I always receive from you.
:A:beer:
Please and Thank You are the magic words;)0 -
Now that is a strange diet! I thought that I was random;) Good luck at getting back on track:)
I struggle to eat more than 1 meal on the weekendsso figure milk is a good subsitute if i cant eat.
Today i'm trying to be better
not eaten yet but plan to have
Scambled egg
lasagne with salald
muller yoghurt
we are following a slimming world week next week, hopefully that works!Annual Grocery Budget £364.00/£1500
Debt payments 2012 £433.270 -
Didn't eat very healthily at the weekend, planned to but didn't! BUT did do loads of exercise so hoping not too much damage done, normally do a weigh in near end of month so must be good this week!
Today:
B: 2 slices of toast, l/f spread, jam and honey
S: none (and its lunch time :j)
L: tin of soup & 1 slice of bread
S: applerainbow trout with pots & veg ( This was a reduced bargin as there were 2 in the bag when I thought it was only one! OH has to cook as they are whole and I don't do food that looks at you!)
WELCOME to the newbies and lots of will power to you all0 -
Afternoon All
Not a bad weekend - we're on our no alcohol week so I think that helped.
Today
B - Lidlaldiddledees own brand crunchy museli stuff, probably called Mr Snarklebroch or something, with milk
Sn - oaty bar thing
lu - sausage pasta bake (eating it now)
sn - fruit and a l/f/yog
d - sossies, mash & beans
Tuesday
B - $ain$bos basics weet bix, milk & sug
Sn - banananananananana
L - HM chicken soup, N!mbl3 bread to dip
Sn - l/f yog
D - HM lasgne, salad, coleslaw
Got doc's appt Wednesday - blood result back from hospital, find out if have got Impaired Glucose Tolerance (suspect am just old, fat lazyperson!)
good luck all
LT2018 AFD 23/240
2018 CCC #11 £38.40/£250
Mortgage-free since 2013
Debt-free since Nov 20170 -
Hi All :wave:
Hope you are all well, I weighed myself this morning as I had friends over for food & drink Saturday night so thought I would do my weigh-in on a Monday morning although not sure thats a good idea as I will be having a glass or two of vino at the weekend
Well done to those who lost. :T
B - Two slice of toast
L - Small portion of tuna pasta
D - Not sure, DH making it
also drank copious amounts of tea :rotfl:
I am not so much concentrating on the food, as I generally don't eat chocolate/crisps etc and love my fruit n veg, I will be concnetrating more so the exercise, have done a brisk 30 minute walk in the snow during lunch hour, so far I have drank 12x 200ml water. Planning to do 2 x 20 min sections with Davina tonight and 50 x sit-ups PHEW!!!!:TGratitude is the best Attitude :T
Long Term Flylady0 -
2lb loss for me this week, really pleased, OH lost 5lbs.Debt Free Dec 2009non-smoker 19th Nov 2010Trying to lose weight 40lb/42lb
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