Lose Weight 7

MrsYatesy

consultant31 wrote:

MrsYatesy So glad you've got the motivation back, well done! If you want a 7 day Success Express menu plan I have one I can send to you

Hi C31,
YES PLEASE!! I have no idea how PM works on here (I have to confess to working in IT, but I haven't really tried to work it out yet, or that's my excuse anyway!!). My mail address is not here anymore as I have been told it was bad (sorry! complete novice!!) if you could send it I would be more than a little bit grateful :j

Thanks for all your help,

Beth

MrsYatesy

Honey,
How do you PM someone?
Beth

cheekymole

If you click on their name in any post you will get a drop down menu where it will say send a private message to ***********

Just a word of warning though, it is against board rules to publicly show you e-mail address for security issues!!!!

nearlyrich

cheekymole wrote:

I live in sunny Winsford. Park in Altrincham occasionally to catch the train into Manchester (shopping!)

Ooh I'm going there tomorrow!

Will look out for a mole in a hole;)

honey28

MrsYatesy wrote:

Honey,
How do you PM someone?
Beth

Oops Sorry Beth, I was on the phone for a while there - glad Cheekymole got to you . Thanks CM

honey28

nearlyrich wrote:

Ooh I'm going there tomorrow!

Will look out for a mole in a hole;)

Ahh, but make sure you look for the one wearing steel top-capped boots!! :rotfl:

Lois_Lane

cathys1 wrote:

Hi -
Did I read it right or wrong?!:o
If you're changing your weight loss chart to the total lost since dieting - can you put me at minus 18 1/2lb since joining sw? If not, I'm still not fussed by the total since 2lb club - as It's all going in the right direction!!! :j

Bit easier to keep up again now - kept forgetting which page I had last read! Sure there must be an easy way to do it - but never really get round to looking at the other stuff- spend too long surfing all the forums.

Off to post a grabbit now!

C

Hi Cathys1 - yes that's right, I'll include your total weight loss in the next chart.

Re finding your place again, I always click on 'go to last post' and then work backwards - sometimes it doesn't make much sense, but I usually manage to get the gist!

LL

nearlyrich

honey28 wrote:

Ahh, but make sure you look for the one wearing steel top-capped boots!! :rotfl:

:eek:that's scary:eek:

Lois_Lane

cheekymole wrote:

Lois Lane - would you mind changing your link in post #13 to the new chart in this thread. A big thank you from me

It's done

Lois_Lane

Take full advantage of the food you eat. Let it satisfy you and nourish you.