February is the new January - shifting debt and wibbly bums in 2010!

Tete_en_l'Air

Morning all! STS for me this morning (10.3), but am donating blood tonight so it'll be interesting to weigh in tomorrow and see if it makes a difference. Because os giving blood I'll be having a larger than normal (diet normal) pasta lunch with quorn and mozzarella, because sometimes when I go to give blood I fail the iron test because I've not eaten enough prior to going.

Well done to PMMDF, are you only 1lb off your first min-goal now?! Can't remember if it was 4lbs?

Dinah am I right in thinking it's your birthday today? Happy Birthday! Enjoy your meal tonight and don't skimp on calories

Dinah93

Aye its my Birthday today, thank you

Birdie85

I haven't weighed in today, I'll do it on Wednesday. I still feel very 10st 10ish though! I must try to stick to diet friendly food this week although I feel a little 'off', think I might have a cold coming and it is very difficult not to comfort eat and drink gallons of Lucozade when I feel ill!

poddle911

Bring it on indeed Kavics!

Well done for weighing in girls! Those who have already started, keep up the good work!
To everyone else - the challenge starts here! Good luck :beer:
My aim is to keep track of everything I eat (even if I slip up), exercise like never before and come here for moral support and confession!

I'm also planning to bring down my tea intake and increase my water intake by alternating the two - so if I want a cuppa then I have to drink a glass of water first!

The only problem with that is the outdoor toilets at work (seriously! it's very bohemian, darling) so I tend to cut out drinks as I don't want to sit on a freezing cold toilet seat

Tete_en_l'Air

You'll do yourself a mischief not drinking Poddle!

Avogirly

Hello everyone! Well today is the day that I'm going to start getting rid of my wobbly bits!!!! I have just jumped on the scales and I'm 9 stone 12. I would like to get to 9 stone, and would like to loose 2lbs per week. So far today I have had a bowl of crunchy nut for brekky, and a hob nob bar for my elevensies! I have a very active life, so I am allowing myself one treat per day - for example two biscuits, or a chocky bar. I am also going to increase my water intake and eat my five portions of fruit per day.

GOOD LUCK to everyone who is also starting today.

Here we go...............................!!!! Woohoo!!!!!

poddle911

Good luck Avogirly! I'm sure you'll be toned up and back to 9 stone in no time! What kind of exercise do you do? I'm always interested as i've yet to find something I love...

pleasemakemedebtfree

Thanks Tete en l'Air - still got 4lbs for my first mini goal, but I'm going in the right direction! It's the big "40" for me in June this year and am determined to be slim and fit by then

poddle911

Good for you! Hope you have a super fortnight and hit your first goal in time to enjoy Valentines Day

turfy6

Hi folks Im still with you and still dieting!! Had pc problems last week but I was 10st 3lb to start and last week was down to 9st 12lb weigh in tomorrow so hopefully will be a wee bit more. Its very difficult but OH is also trying to lose weight so were eating lots of salad and fish etc. Im with you on the tea v water, I started having sweetener and now tea with sugar tastes yuk! Keep plodding folks :j