Weight Watchers Support Thread 2010 and Beyond !

you_wicked_gay

I'm getting myself down about the thought of my WI on Friday morning. I know I've gained weight as I have a terrible habit of being a scales hopper - and last time I had a sneaky peek I was 2lb heavier than last Friday

It's my own fault for eating SO very badly over the weekend, and I'm somewhat glad that I know for fact where I went wrong, but I'm just feeling gutted that I know I won't have lost anything this week. Feeling defeated when it's only Tuesday is a bummer!

I've got my monthly unwanted gift too, so I'm bloated to 3months pregnancy size - not helpful

UGGGGGH! *and breathe*

bLaZiNgDucK

Well I kinda got all diet/slim bird inspired on Sunday and Yesterday and my meal plan went well yesterday but I also joined the gym last night and this morning I was up at 6am, I cycled to the gym and did 40 cardio and 10 cool down/weights and by 7.45 I was showered and sat in the sauna thinking this is the life. Got dressed did my hair and then had a cup of tea and read the paper. Then cycled up the road to work and I felt absolutely awake

I have earned 3 activity points – god you have to work really hard to get anywhere with them.

I have also saved 3 points yesterday. Rock on me.

Today so far i have had:

An apple 0.5pts
Quavers 1.5pt
Milk 2pts
Choc 1.5pts
Tuna Salad 1pt
Jelly 0pts
Carrot 0pts
Small Grapes 0.5pts
Dinner will be Lasagne and Salad 6pts

So that’s a total of 13pts leaving 6pts , not quite sure what I will do with them.

Congrats to all the losers, hugs to all that need and good luck to all who have weigh ins.

Tomorrow I shall have to let you know......

Duckie

louboutingirl

Evening all

Well done to everyone who has lost and sts! Keep the motivation ladies and gents!

Points today:

B: 30g porridge oats 1.5pts
1/2 pint milk 1.0pts

L: 215g sweet potato 3.0pts
70g tuna 1.0pts
loads of salad 0.0pts

S: Reduced fat houmous 3.0pts
Carrot sticks 0.0pts

(will be)
2 sheets filo pastry 1.0pts
Roast veggies 0.0pts
30g goats cheese 3.0pts
BNS chips 0.0pts - how long do I cook them for please???!!!
MullerLight 1.5pts

So 15pts for the day with 3 left for a WW cake and bit of fruit if I feel peckish later

Hope everyone has had a good day? I had stage 2 of a job application today which involved lots of tests so my brain is feeling a bit frazzled! Will find out next week if I'm throught to 3rd stage so fingers crossed!

Right, off to roast some veggies to make my filo parcels

xx

LilyAllen_2

Good work bLaZiNgDucK!

Today
Breakfast - Toast 2pts & Oasis Summer Fruits 1.5pts
Lunch - Jacket potato with beans 4.5pts
Dinner - Goats cheese & red onion filled pasta with salad & tomato&basil sauce 5.5pts

So I still have 5.5pts left. I'm planning on going to the gym in half hour so will be ravenous by the time I get home!!

VALM

Today I have had:-

BF : 30g Fruit and Fibre w 125ml semi skimmed milk
snack : banana
lunch : Couscous lunch pot - WW recipe from old cookbook contains couscous (title gave it away a bit there eh?), carrots, swede, chopped tomatoes, stock, chick peas, curry powder, cumin, lemon zest and fresh coriander. Will be having this again tomorrow and Thursday.
snack : 100g grapes
snack when I got in : 3 crabsticks
tea: salmon coated in garlic and parsley with basmati rice and roasted BNS, yellow pepper, onion and mushroom.

fran-o

hi there
feels like its going well for me this week so far... won back the weekend's point overspend and now in credit with my points.

Todays food -
B - Yakult and Oat so Simple (2.5 pt)
L - Avocado, celery and lettuce salad (3 pt)
banana and muller light yoghurt (3 pt)
S - tangerine and options hot chocolate (1 pt)
D - Beef & Veg Hoi Sin Stir fry with rice (7.5 pt)
weight watchers chocolate dessert (1 pt)

so 17 points with 4 to save... And lots of little green filling foods icons on my page today!

fran-o

oops I had forgotten the custards creams... an extra 2.5 points...!!:rotfl:

*Vikki*

Lost half a pound! Was a bit surprised but pleased

LilyAllen_2

Gym done. Phew!!! I'm always to most red faced person in there, tis not fair!!

Now going to devour a large bunch of grapes (2pts - that doesn't seem fair either!).

lostkelly

Evening all,
Puddings, I point 100g of grapes at a point, i usually have them added to a muller light with a meringue nest for extra sweetness! yummy dessert for 2.5 pts.
Way to go bLaZiNgDucK. Just keep it up.
Well done Vikki.
I'm hoping for a good week, I've not been missing the food i was used to but somehow this week have been feeling it. I haven't felt like this since the first couple of days that i started. I went over by 4 pts yesterday, but did 4.5 activity points and have gone over by 0.5 pts today and feel bad about that. I still have 10 activity points saved up for the week so i shouldnt be feeling too bad. Just hope this want to keep eating phase passes.
Off to do some more on the cross trainer.
Night all
Kelly x