Weight Watchers Support Thread 2010 and Beyond !

*Vikki*

1 pounds is good LillyAllen! They say between 1 to 2lbs is ideal. Keep it up!

*Vikki*

congrats to everyone with their sts and losses! Very good ones on here!

LilyAllen_2

*Vikki* wrote: »

1 pounds is good LillyAllen! They say between 1 to 2lbs is ideal. Keep it up!

Thanks Vikki! I guess I'm being a child about it and want instant results! I'm going to focus more on exercise this week & hopefully it'll be up to 2lbs next week!:T

Oh and I bought Paul McKenna's book/dvd/cd thing yesterday on Amazon for £5. The reviews are pretty awesome so thought it was worth a read/watch/listen!

*Vikki*

LilyAllen wrote: »

Thanks Vikki! I guess I'm being a child about it and want instant results! I'm going to focus more on exercise this week & hopefully it'll be up to 2lbs next week!:T

Oh and I bought Paul McKenna's book/dvd/cd thing yesterday on Amazon for £5. The reviews are pretty awesome so thought it was worth a read/watch/listen!

I'm the same, but a pound I realised in time is very good! Go weigh something that weighs a pound and you will see:cool:

shopaholic232

hi everyone i am doing ww online but my month is up and rather than paying the £10 for another month does anyone know if the quidco offer is still on? also i really feel i must be doing something wrong as i have only lost 1 pound again this week so thats a total loss of 2 pound since i started 2 weeks ago

fran-o

one pound a week is good going!
two pounds in two weeks is great!
there is advice on WW online about what to do if you if your weight hits a plateau... but that's not until you've stayed the same for at least 2 weeks... So don't beat yourself up if its not a massive loss, its still going in the right direction :j

shopaholic232

thanks fran

jtb2412

Hi all, not had time to catch up with everyone but I'll be on tomorrow at some point.

Just got back from WI and I've lost 1 1/2 lb so almost lost now what I put on over xmas. 1 1/2lb to go before next week (my mini target) - hope I can do it !

Well done to everyone who's lost weight - 1 to 2lb is ideal, if you lose it quickly you will put it on quickly, trust me ! Far better to lose it slow and steady.

Catch up tomorrow xx

you_wicked_gay

Feeling ridiculously poorly tonight

Have eaten today:

Ready Brek: 1.5
Chilli chicken: 4
Chilli rice: 3
WW lemon cheesecake: 3

Only managed to do 15 minutes of exercise today too

I think I'll be going to bed very early tonight, feeling like poop, and I don't want to keep eating in attempt to make myself feel better, even though I'm feeling very sick booo!

bramble1

Should i try to refrain from eating too late at night? I get a rumbly tummy around this time of night, but is it too late to really eat anything?