Exercise at least 3 times a week challenge

Sagz_2

3 / 3 DONE! :j

I think step is my exersice, can watch tv as I do it and the time passes fairly quickly. Have built up to 50 mins over the past weeks and am aiming for 60.

I just wish some of the weight would shift!

keys_2

Hello folks :wave:
Ive just come across this thread and it sounds great , just exactly what I need to motivate me after my ever growing belly I am currently getting worried about !"!!

So please can I join in too , ???

This sounds wonderful for me as I keep thinking about going swimming but havnt got there yet , even thow I really want to I also invested in Davina Mccauls fitness dvd not so long ago but only manage to do it once . I enjoy going to the gym but after a long story short they messed up my payment schedule which I am still paying back until I can go again , so reading this thread will really keep me motivated to do excersise on a daily basis . And also I will think more about taking dd on longer walks to the park etc .

Kornishkat

Did my 3rd lot of exercise yesterday 3/3 for this week and might do some more tomorrow :T. May have undone all the good work by munching through the best part of a double pack of custard cream biscuits last night though (and I tell myself everyone I only buy them for the kids lol).

halaboo

!!!!!!..only 2 x this week. I'm putting it down to illness and a work meeting..On the plus side..it's just left me more determined for next week!

Hope everyone else is faring better than me x

Sagz_2

halaboo wrote: »

!!!!!!..only 2 x this week. I'm putting it down to illness and a work meeting..On the plus side..it's just left me more determined for next week!

Hope everyone else is faring better than me x

Awwww halaboo don't worry - just have a long week and include saturday, that will give you time to get all 3 in

maursie

okay - first week started off with well with 3/3, second week ony 1/3 as work was too hectic and have been away this week at Disneyland Paris - now does walking endlessly around DLP count as exercise cause my legs certainly feel it does! Oh and I walked up to the first bit of the Eiffel Tower which rapidly made me realise how unfit i am - they really should provide oxgen when you get there

hope to get back to the gym this weekend though and keep up with my 3/3

skaps

Welcome keys.

Its up to you maursie what to count.

SandC

Did 4x last week and just done my 1st this morning, 35 min swim.

rayray35

Hi all, forgot to post last week - only manged two times last week on monday and wednesday.. as went away for a friedns b'day on friday and didnt get back till late sunday - however spent loads of time trailing round westwater on sat so think thayt kind of counts as the last one of my three - whatcha think.

Back to it today - went spinning ..
will let you know if manage the full quota this week...


good luck this week

skaps

Last week was rubbish for me only managed 2. Today i have managed 1/3 so far. Will meet the 3/3 as ive gained weight and work trousers are feeling tight.