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*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*
Comments
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hi All
Well done everyone. I stayed the same 0/17 - aim to do much better for next week
) You need to be content with small steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up and you know you covered some distance.0 -
Tiny I dont have a target for you on my SpreadSheet, could you let me know how much you want me to put down as your weight loss target for the challenge?
Well done on the 2lbs:T
I don't really have a target (other than "as much as possible" lol), could you put me down for 36lbs? Anything even half close would do me!0 -
Hi everyone I stayed the same this week.Hope to do better next week. o/12:mad::jWeight loss slimming world Starting weight 12st 2lbs. Target 10 st -4 -1 sts -1/2 -2 1/20
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Hi!
The 1200 cals a day thing is so far going OK - today is day 4 of 14.
I haven't weighed, I'm going to leave it until next Thursday when the first week will be up but I can report that I do feel less bloated and the dreaded girly friend has come calling today so that should help too! (Sorry to the boys!)
Just done very vigourous housework for 90 mins which the exercise calculators say is about 300 cals so pleased with that.
Making a roast chicken dinner today (roast quorn joint thing for me) and so will incorporate that into the day's exercise.
Having a little sit down (am kn*ckered!) and then will think about an exercise DVD (and maybe do it!)
Well done to everyone else - you all seem to be doing really well!0 -
Hi all,
I have lost 1lb :j
Well done to all those who have lost and positive thoughtsto those who have gained or stayed the same xxxx0 -
Just weighed myself and can't believe I've lost 4.5lbs :j:j. It's also 'that time' so even more pleased. I know most of it will be water and I probably won't manage that again but woohoo!
Well done to everyone else with losses and to those that haven't managed it yet don't fret. Just start from scratch again and you'll get there.The person who moves a mountain begins by carrying small stones.
Diet loss starting Sept 2019 0/80lbs:eek::o
Proud to be No. 47 of the DMP mutual support club
DFW Nerd #380. Proud to be dealing with my debt0 -
What with all the snow and whatnot I haven't managed to get my lardy bum down to boots so although I'm dieting I didn't have a start weight. Will get myself down there some point next week.LBM 10/08 £12510.74/0
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Hi
I have lost 1lb this week.
Thanks
Janey0 -
Only 3 days into this weight loss thingy, and am feeling very inspired by the fantastic weight losses by all. Well done everyone!!!!
I plan to get weighed on Friday"If you want to feel rich, just count the things you have that money can't buy":j0 -
OK, food diary for today:
B - 3 rashers of bacon and scrambled egg
L - Ham omelette
S - 1 chocolate bar - split throughout day. 1 handful popcorn
D - lamb, spuds and veg** Total debt: £6950.82 ± May NSDs 1/10 **** Fat Bum Shrinking: -7/56lbs **
**SPC 2012 #1498 -£152 and 1499 ***
I do it all because I'm scared.
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