*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

shaggydoo

TotallyInzane wrote: »

I am, amazed, really pleased to announce on the weigh in this morning I've lost 1kg!!! :j

(Lets hope I can keep it off, as historically I fluctuate when trying to loose weight)

Wel done you :T:T:T

Decadent_Debtor

Hello all!

I like to combine my 'debt-free' and 'lean and mean' ambitions using protein shakes.

It's £42.99 for a months supply (works out at £1.40/day), plus free CLA tablets on offer at the moment (woo-hoo!). I take two scoops every day for lunch alongside a normal healthy breakfast and dinner - and one cheat day a week (very important!).

I appreciate that this won't work for everyone, but it helps keep my body fat AND bank balance under control. I like to cycle it - two months on, one month off. Works a treat.

Fredula

Hi guys I hope you don't mind but I'm gonna join you in your quest to lose weight.

I've done really well this week - sticking to 3 meals a day (with the exception of today - I had a bowl of fruit and 2 rich tea fingers).

I've also been for lots of walks with the pushchair, and been on the exercise bike 3 days Hoping to see some results when I weigh myself on Monday

Fredula

I've lost a pound! YAY!

shaggydoo

Fredula wrote: »

I've lost a pound! YAY!

Whoop Whoop :j

live_within_ma_means

Well done Fredula!!!I have a lot of weight to loose so i'm doing it 1 stone at a time

Today I bought a punnet of fruit instead of daily fruit saving money and keeping the chocolate/crisps cravings away.

Also instead of a full bar of chocolate for a treat I buy a kids bar only 100 calories like a finger or fudge/dairy milk wild life bar/small milky bar or a freddo the frog bar from cadburies.

Multi packs are a no no at the moment, as are packets of biscuits if I buy them I eat them.

Ate a pre made meal I batch cooked didn't particularly fancy eating it.

It is healthier than picking bits and pieces from the cupboard.
Glad I did as it means no more food waste. I need to eat what I have made.

LouiseJ

Well hello everyone!!

I have been away for far too long so I thought I would pop back and see how the old MSE is plodding along.

Lots of changes have happened in my life recently resulting in a massive drop of income (halved to be precise) and an uncertain time ahead for me and my family.

weigh loss wise I have been trying the Tes co online diet by using £10 of my clubcard vouchers to buy 3 months subscription and it is going really well.

I still would like to lose at least another 8lbs for a big Birthday in July and a family holiday (thankfully paid for when we had 2 incomes).

Buying a new wardrobe is out of the quesiton so I will be slimming myself into my old eveningwear that hasnt fitted for a couple of years.

Dont think that I will be able to re-instate the orignal tracker as I am still working full time but will be interested to see how you all are getting on.

Signature duly updated and my weigh in day will be every Sunday........

Hopelessly_Hopeful

I'd like to join again too please.

Aiming for 2lb a week overall. Need to loose stones!

Good luck to everyone

HHx