*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

Toto

*checks calendar*... *checks watch*

Yep, it's Friday... night. Pania wasn't it weigh in day today???:D

shaggydoo

Lost 1 to 2 Lbs this week. :j

I have been keeping a dieting spreadsheet since April 2009 and a pattern has now become glaringly obvious to me.

In the first half of 2009 I lost 11 lbs. I put it all back on over the latter half of the summer and ended the year with a 1 lb gain.

The same has happened this year. I lost 10lbs and put it all back on over the summer. Too many BBQs and Pimms I think;)

I thought I got fat at Christmas and in the winter!!!!!!!!!!!!!

Armed with this info maybe I will be arrest the steady increase in my weight?!

Shaggy

Claw_back_money

After an irritating period of no weight change at all I've now lost 2lbs this week.

:dance::j:D

Cheers all

Cbm

mookiepook

Hi everyone - checking in with a loss this week of 1.5lb. Well pleased. Joined a new gym recently and I'm loving it, been going twice a week and am determined to keep this up. Was so unfit when I started (despite daily dog walks, thought I was quite fit but not at all, it turns out!) and now I can do 10 minutes running on the treadmill and 15 minutes on the cross-trainer. Have been increasing my time by 1 min each visit to the gym. You should see me by the end - puffing and blowing, face like a lobster - but it's working, I've lost a total of 6.25lb since I joined and I feel much better for it. Good luck everyonen and have a lovely Sunday.

^!£$&

Morning all lost 1lb this week xxx

Burlesque_Babe

wow - a string of losses this week!!!

I've lost 4 pounds this week, 23 on this challenge and 74 in total. Another half inch off my waist which is 8 inches in total. 3 more weigh ins to my holiday.

I orginally (pre edit!!!!) said next I didn't think I'd do '28 and some' before I went on holiday but I didn't realise I had 5 to go to get to 28. Anything over my challenge goal is helpful as I'm guessing 11 nights away will mean a hefty gain because of not being on CD. Whatever I do gain though (and I'm guessing around 10 pounds) I aim to get off within 2 weeks back on CD , which will be the first 2 weeks of the next challenge

LouiseJ

Tete_en_l'Air wrote: »

Hello all! :hello:Sorry to burst in mid-topic I know nothing about!? But I would love to join you in the Halloween Challenge please! I know I'm late but I only have 7lbs to lose and I make it almost 8 weeks so hopefully it's doable! I'm using the FoodFocus website to track my calories - I lost a stone and a half in about four months last year with it, but half a stone of that has crept back on, I need to stop it creeping!

Hi there, welcome to the thread:) I have added you to the spreadsheet tracker with a target of 7lbs.

LouiseJ

Some fantastic losses this week:T

Thankfully Both MrJ and I have managed to get back on the wagon and lose weight again.

I have lost 1.5lbs and MrJ has lost 1lb

:j

Buffythedebtslayer

What's this about a Hallow'een challenge?

xx

LouiseJ

Buffythedebtslayer wrote: »

What's this about a Hallow'een challenge?

xx

It's just our usual 10 week challenge Buffy which runs up to about Halloween. Next one after that will be the Christmas challenge:eek: