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*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

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Comments

  • pania
    pania Posts: 8,258 Forumite
    noooo dont give up!!! chances are your body may have got used to the new diet and therefore a slight tweak is needed to get the losses going again. how much are you eating? its possible to be eating too little and for your body to go into starvation mode. try eating 5 small meals a day, breakfast, then fruit/seeds/yogurt about 11, lunch about 1 then a cereal bar or fruit/seeds/yogurt about half 3 then a main dinner. means your body will be more willing to digest the food and not store it as fat as it knows there is always more coming. sounds mad in theory but it should work xx
    debt @05/11/11 £12210.63!! slowly chipping away!!
    :heart2:impossible is nothing.:heart2:
  • chrisfreelander54
    chrisfreelander54 Posts: 448 Forumite
    Part of the Furniture Combo Breaker
    Hi,

    am I still ok join? i have got the works christmas party in December and want to lose as close to 2 stone as i can, please could you put me on the spreadsheet,

    I will be doing DVD 3 times per week and walking as much as i can, as well as healthy eating,

    Thanks
    Emma
    YNAB is my new best friend. :)
  • beanielou
    beanielou Posts: 95,697 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    1/2 lb off this week Lou.
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • Burlesque_Babe
    Burlesque_Babe Posts: 17,547 Forumite
    Part of the Furniture Photogenic Combo Breaker
    edited 15 September 2010 at 7:03PM
    and..............she gone :D :whistle:
    :D"Stay Wonky":D

    :j:jBecome Mrs Pepe 9 October 2012 :j:j
  • pania
    pania Posts: 8,258 Forumite
    GOsh BB you look FAB!!! the change in your bodyshape is astonishing. Bloody good for you that girl xxx
    debt @05/11/11 £12210.63!! slowly chipping away!!
    :heart2:impossible is nothing.:heart2:
  • Burlesque_Babe
    Burlesque_Babe Posts: 17,547 Forumite
    Part of the Furniture Photogenic Combo Breaker
    cheers Pania. I am hoping to get as close to 6 stone as possible by the time I go on holiday but think I'll miss out by about 4 pounds or so.
    :D"Stay Wonky":D

    :j:jBecome Mrs Pepe 9 October 2012 :j:j
  • pania
    pania Posts: 8,258 Forumite
    That is still a massive massive loss though bb so dont you even think to beat yourself up if you are off ok. :d
    debt @05/11/11 £12210.63!! slowly chipping away!!
    :heart2:impossible is nothing.:heart2:
  • jinky67
    jinky67 Posts: 47,812 Forumite
    Burlesque_Babe wrote: »
    cheers Pania. I am hoping to get as close to 6 stone as possible by the time I go on holiday but think I'll miss out by about 4 pounds or so.
    I think you might want to rephrase that:p:p:p:p:p:p:p
    :heartpulsOnce a Flylady, always a Flylady:heartpuls
  • Burlesque_Babe
    Burlesque_Babe Posts: 17,547 Forumite
    Part of the Furniture Photogenic Combo Breaker
    jinky67 wrote: »
    I think you might want to rephrase that:p:p:p:p:p:p:p


    erm.......nope........being stupid...........have I made a faux pas :eek::rotfl:
    :D"Stay Wonky":D

    :j:jBecome Mrs Pepe 9 October 2012 :j:j
  • jinky67
    jinky67 Posts: 47,812 Forumite
    Burlesque_Babe wrote: »
    erm.......nope........being stupid...........have I made a faux pas :eek::rotfl:
    read it again......it looks like you are saying you want to BE 6 stone:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:
    :heartpulsOnce a Flylady, always a Flylady:heartpuls
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