*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

spud30

BB, not sure what to say hun.

You're a lovely gorgeous lady who deserves to be treated as such. He says and does some very cruel and hurtful things. Does he ever do or say anything nice to you? Get rid of him along with the many pounds you're shedding.

That said, I totally understand why you're doing what you're doing. I think I'd be the same.

Nitty gritty time.....how? You've mentioned drinking lots of water, which made me wonder if you're CDing. I told DH earlier, I really wish I could do it again but budgets just dont seem to allow at the moment unfortunately.

Whatever you're doing, keep going. You're doing really well, and I'm so proud (and a bit jealous ) of you :T

spud30

LouiseJ wrote: »

You need to get in the Zone Spud.......next week will be better:A

Lets keep each other on track this next week Eh?;):cool:

I just havent got started. Feeling mucho fed up to be honest

LouiseJ

BB my lovely friend, your post has saddened me, however, I read it with an overwhelming respect and pride in the strength of your character.

I wont say a word about your OH, you have heard it all before but what I will say is that this time, not only will you show him but you will show yourself just how much of a remarkable person you are (we all know that already);)

Maybe then you can make other changes in your life:A

LouiseJ

spud30 wrote: »

I just havent got started. Feeling mucho fed up to be honest

How can we help you Spud? What has worked for you before love?

How about posting your food for the day on here? You usually do well on SW dont you?

beanielou

Bb~You can do this.
Just for you.
Love ya fellow Wonderbra
NOt forgetting Lou , Spudly , & BUffy xxxx

spud30

LouiseJ wrote: »

How can we help you Spud? What has worked for you before love?

How about posting your food for the day on here? You usually do well on SW dont you?

I dont know hun. I've lost weight with every diet I've stuck to - 3 stone on CD, 3 stone on SW. Even Slimfast worked for me years ago. Maybe my head isnt in the right place.

Burlesque_Babe

spud - have a read of some of this guy's newsletters on his willpower archive

http://thedietguy.co.uk/


It might help you think through where you need to be or want to be to lose weight. By coincidence, the article called the Lion is just about decreasing motivation the more weight you lose.

spud30

Burlesque_Babe wrote: »

spud - have a read of some of this guy's newsletters on his willpower archive

http://thedietguy.co.uk/


It might help you think through where you need to be or want to be to lose weight. By coincidence, the article called the Lion is just about decreasing motivation the more weight you lose.

Thanks BB, I'll have a read now.

I dont like to blame DH, but to be honest, he isnt helping.

I eat really well during the week (we only eat together at the weekend). Weekends are where it all goes wrong.

One mention of the 'd' word, and he sulks, nay strops. Some of you might remember a big falling out a few weeks ago, turns out I'd mentioned the 'd' word. He becomes like a bear with a sore arriss even though I never ask him to do the diet, he feels like he should, then strops and I fail after a week or 2 just for an easy life.

Ohh I dont know. Maybe I should just do it anyway, ignore the moods and sulks. It's so difficult though

Buffythedebtslayer

Yeah Spud, I have a similarr thing with Mum, she barely eats so if I do go on a "diet" and cut down so does she, but then I worry about her not eating enough, hence the monthly thing, I can manage a decent breakfast and lunch, just have to hope for the best at dinner.

perhaps you can do an 80/20 thing? eat well during the week and treat the weekends like normal? What kind of things do you think you eat that are so terrible?
xxx

beanielou

Spud~That must be hard
80/20 thingy sounds good though