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*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

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  • Buffythedebtslayer
    Buffythedebtslayer Posts: 18,924 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    edited 3 January 2010 at 1:36PM
    Sky real lives Beanie xxx - oh yeah you add me on Facebook! I sent you thingy, xx

    Ooops sorry you have added me must learn to read x
    Nevertheless she persisted.
  • cat4772
    cat4772 Posts: 2,467 Forumite
    edited 3 January 2010 at 1:48PM
    I was watching the new series of biggest loser yesterday on sky real lives (for some reason it was first shown this weekend but I'm going to sky+ it on Monday evening so I can watch it on a morning... after my jog)!

    Cat.x
    DFW Nerd Club #545 Dealing With Our Debt
    :onever attribute anything to malice which can be adequately explained by stupidity, [paranoia or ignorance] - ZTD&[cat]
    :othe thing about unwritten laws is that everyone has to agree to them before they can work - *louise*

    March GC £113.53 / £325
  • Buffythedebtslayer
    Buffythedebtslayer Posts: 18,924 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    Bit of inspiration for us all ;)
    http://www.youtube.com/watch?v=r32vw4260G4&feature=PlayList&p=B5C63BF2D7620F22&index=0&playnext=1

    xxxx
    Nevertheless she persisted.
  • sallyx
    sallyx Posts: 15,815 Forumite
    teabythesea wrote: »
    Can anyone reccommend a good industrial support sports bra? x


    Any of the Shock Absorber Bra's are great. They rate them though for the amount of support you need ;)
    I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
    Finally Debt Free...
  • Buffythedebtslayer
    Buffythedebtslayer Posts: 18,924 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    Ok, The Scales have spoken.

    I am fat. 3 stone over weight easy.

    so sod the food diary idea.

    Its WW all the way from tomorrow.

    xxxx
    Nevertheless she persisted.
  • plum44_2
    plum44_2 Posts: 124 Forumite
    Debt-free and Proud!
    Please add me to your spreadsheet- hoping to lose 14lbs from today. Going to head out for an hours walk now xxx
    LBM Nov 10 owing £34,043 - (DMP with Stepchange)

    Finally debt free 14/12/12:beer:
  • spud30
    spud30 Posts: 16,872 Forumite
    Right, I've Sky plussed every episode of Biggest Loser I could find. All very confusing as I think the ones on today are repeats but I'd rather delete some than miss em ;)

    I think my scales are broken. Ouch, weigh in was painful yesterday :o _pale_ :cry:
    Is it better to aim for the stars and hit a tree or aim for a tree and land in its branches :think:
    Loves being a Wonderbra friend :kisses3:
  • LouiseJ
    LouiseJ Posts: 11,156 Forumite
    :dance:Dance of the Day..............

    I reckon that having a good old mad dance brightens your day, raises energy levels and burns off a few excess calories too. So every day I shall post a dance of the day.

    Dont be shy now, get your hairbrush microphones out and go mad :dance:

    http://www.youtube.com/watch?v=HgzGwKwLmgM
    But these things take time, I know that I'm, the most inept that ever stepped.
  • ruby_eskimo
    ruby_eskimo Posts: 4,795 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    In the Daily Mail's You magazine today there was a tip that eating soup for lunch helps you lose weight, so here's to giving it a go. The biggest problem I have with eating is when I'm at work. I do 13.5 hour shifts at work so I can only eat when I have a break, and they aren't equally spaced out. Plus at 5am I really don't fancy anything to eat so have to wait right round till 10am before I can have "Breakfast". Therefore I tend to snack on biscuits a lot because I don't get a chance to eat properly. Anyone have any tips to help?
    Emergency Fund - £8572.39 / £10,000 :: Mortgage OP 2025 - £
    LISA 24/25 - £3200 / £4000 :: NSD 2025 - 2 / 150 :: Books Read: 1 / 52 :: Decluttering - 4 / 1000
    Engaged 9th December 2010 :: Married 29th October 2015 :: Bought a House 13th January 2017
  • becky_rtw
    becky_rtw Posts: 8,393 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Ruby - try taking some dried fruit and nuts in instead of biccies - still sweet but will leave you fuller for longer and healthier :)
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