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Lose weight 28
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Course u can Karen, join in the chat, get some great tips, great banter, especially now that suggs is back :rotfl:and good luck with your weight loss journey, follow the simple steps on page 14 Stones and 0 pounds or 25.4kg lighter :j0
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Welcome to Kayleigh, Karen and Shelanne.
Please can I have everyone's weigh in results (gains/losses/sts & other) by late tomorrow - chart will go up very late tomorrow night all being well. Please remember to post it bright & large so it's easy to spot.
Bails - you've certainly been missed :rotfl:0 -
Hello, Thank you 4 all the advice on keeping motivated! Vix, I liked the beyonce idea, actually it inspired me to print off sum pics of her and i stuck them on the inside of all my cupboards!!!
For tomorrow, do i need to give my current weight? Seeing as I probably wont have lost anything yet...my officail start day will be tomorrow. I plan on doing the Vicky binns workout tomorrow night.
I'm off to bed now night all x0 -
I won't weigh in this week, as I only really started again on monday, any excuse to cop out :rotfl:
Kayleigh, probably best to start next week on the chart then as i'm doing.4 Stones and 0 pounds or 25.4kg lighter :j0 -
a loss of 3.75 lbs please Fred :j:j:j:j:j
I'll try the complete ban on c/c/c for another week. Today shouldn't be a problem - a fasting blood test at 2 p.m. means no breakfast and no lunch and even worse ..... no coffee.:eek::eek: That's a C that I couldn't give up, even for a week.0 -
reporting a 0.2kg loss this week - please with that.0
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Well done granny! What an amzing loss!
Fred, can you report a STS for me this week? I'm kind of stuck in a rut at the moment, I know I need to get exercising, but I can think of so many other things I would rather do!
Going wedding dress shopping on Saturday, was supposed to have lost about 10lbs by now, but I think I've lost 1 if I'm lucky lol!
hey ho, I'll survive!
Good luck to everyone with weigh ins this week and well done to all losers
ws xxxAll you need is less0 -
1.2lb loss!
Which, frankly, I'm astonished by as it's TOTM! It's all good though. 0.8lb off being at the top of the 'healthy range' for my height!!!
Congrats to all STSers and losers this week :T0 -
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