Lose weight 28

Vixstar

What are these hamsters everyone's talking about?

Granny well done. My guerilla warfare isn't going so well went out last night and had copious amounts of beer (really should be more ladylike and ask for halves!) and then came home with the munchies and demolished a whole bag of wine gums - luckily they caught my attention before the large tin of Roses did! And couldn't go to the gym cos it was closed. Had a good night out tho. I am resisting all attempts to get me to eat the office biscuits.

Rosie 2lb is a good loss and slow and steady is easier to maintain and keep off.

PepPop

fred - I'm skulking in the corner - didn't have the nerve to way myself this morning. I've not had a good week - the crisps kidnapped me yesterday and force fed me, honest been feeling too bleugh to exercise so i start again today.

Well done everyone and special mention for granny

dmv - I looked on MSE and used AVG its free and seems to do the job, but we use McAfee in work and haven't had any problems with it.

vix - glad i'm not the only one "hamsters"????

hi Karen :hello:

Suggs

Hi DMV

All antivirus will do a job, its like cars really, they will all get you there, but the cheapest doesn't always do the best job, and sometimes the well known ones will crash.

AVG for the consumer I think is still free and is good, I have nothing against Macafee or Norton, but I dont sell either. Mine is better I have heard good things about avira which is a free home download as well.

catalogue_queen

Hi
i have a loss of O.8 lbs almost a pound but not quite.But i amm pleased as i have been away on hols last week last week too.
i was hopiing for a stone by xmas as they say a stone loss is a dress size down.
Good luck everyone for next week.

rosieposie2000

thanks vix - im sure your right! have to stay positive right! ive actaully decided to started to record my weightloss monthly (but weekly on here to make sure im on track) looking at it over a month looks far more impressive! xx

mazza111

OMG wait for it.....



Was dreading it....



But bit the bullet...


And 3lb loss

well put on almost a stone in the past 6 weeks or so, so am plzd it's starting to come off again. Will get round to changing my sig eventually :rotfl:


Lets say it's 3stones and 3 lbs altogether

grannynise

Thanks for all the congratulations but they are totally undeserved --- all I've done is lose what I've put on over the last few weeks.

So I still have to lose 13lb by Christmas if I'm going to make my real target weight by then. I think I'll maybe adjust the target --- I'm planning to aim for a BMI of 24 but with a bit of flexibilty, plus or minus 5lb. If I go for the top end of that I only need to lose 8lb which might be do-able. Is that cheating? It's too depressing having an unreachable target. (Mind you, having had blood taken today I must be loads lighter;))

Mazza that's great!

elfen

Have lost 1 lb this week, am chuffed as I have been a bit naughty...
Have lost I think 8lb, so half a stone, but my gut still doesn't seem to be going, and I think I know why....bloody gluten intolerance and me eating bread...need to not do it but can't find a decent alternative

victory

mazza:j:j:j

katiepoppycat

grrrr ,flipping gaspeeps! they're due out on friday to move the meter. They decide to come round today, have a prod about and decide they need my neighbour to be in on friday too. becuase EVERYONE can just take the day off at a moments notice for something they don;t actually want doing can't they?

grumblemumblegrumble. off to clean the toilet now, mum coming to visit tomorrow!