Lose weight 28

grannynise

STS yet again Hoooorrraaayyyyy (it's undeserved)

Hezzawithkids

-1LB for me this week, slow and steady wins the race!

and some serious re-writing to do this morning..................:o

victory

STS FOR ME THIS WEEK 10lb on over xmas still going 6 weeks later to loose it:mad:

All the loosers:j:j:j:jkeep at it, gainers next week is your week:D STS me included we can do it it will shift;)

Missed my VD day target gutted

Eric_Pisch

4.3 loss this week

which is consistent at least

this week will be harder since I am at home and its easy to graze....

rosieposie2000

astonishingly, after my panic and rant yesterday, im reporting a sts.

Going right back to basics. in actually going to start saving my syns up for certain days, instead of just thinking 'oh, it will be fine..'
think im going to cut out one HEA everyother day, as i dont really drink that much milk, and apparently that helps weight loss.

will be back later to report food diary

hezza- in know that feeling....

xx

Dinah93

+2.2lbs!!!! I don't know where they've come from, its not TOTM and I've not gone over 1500 cals a day for the last week. Not happy.

sarymclary

+2lbs for me. Feeling totally ashamed of myself, and off to eat shredded wheat to console myself with.

Well done to the losers and STS's. I will be one of those again soon!

victory

Dinah93 wrote: »

+2.2lbs!!!! I don't know where they've come from, its not TOTM and I've not gone over 1500 cals a day for the last week. Not happy.

Did you keep a food diary? It is easy to loose track of cals in drink, milk, sugar in teas etc it all adds up? Keeping a food diary of absolutely everything that passes your lips as well as drinks non alcoholic or alcoholic and also the odd boiled sweet here and there or a mint or a bit of someone elses dinner, just a mouthful,just to try it that kind of thing is the devil:rotfl::D

Pancake next week ladies and gents, bought some ready made from Sainsburys and was alarmed as I went to get 2 that each one was 137 cals:eek: decided to have just a bit and give the rest to the kids not wasting 137 cals on a pancake, not worth it:D

On sunday going out for a carvery but was thinking as most supermarkets do 3 meats for £10 to buy those make a carvery at home even cheaper and better still because will not need all the meat could cut it and freeze it for another time, or am I missing the romantic togetherness of the day?:rotfl::rotfl: Was going to get the M&S dine in for 2 but it has gone up to £20 and that seems excessive for what you get, the harvester is cheaper than that on the early bird or la tasca has 50% off..

margaretclare

STS today.

75.4 kg again, same as last week.

QT2006

Well done to all the losers and STSers' your doing great, keep up the hard work. To all of us who put on (myself including) lets not get down about it, but make sure that we lose next week by making sensible healthy choices, eating regularly and not too big portions and doing some exercise! I have already implement change so that I do not gain again next week.

Have a great day! QT :-)