Baby Weight Shifting Club

mookiandco

I've lost another 2 pounds in week 2. Slow and steady wins the race!!

searching_me

well done mook x

searching_me

how is everyone doing so far???? ....... im tired .. well shattered exactly but never mind no weight gained but no more come off yet x

feelinggood_2

I lost 4lbs this week! Total loss (in three weeks) is 12.5lbs!

searching_me

well done feelie its just dropping off you x

searching_me

hello everyone hope everyones doing well ... heard an interesting thing on tv today saying theres no such thing as junk food but how you burn it off hmmmmmmm thats funny coz i could eat a cake in the morning spend the day exercising and still gain loads :rotfl: .... knee is getting loads better still aches every now and again but better then before x

feelinggood_2

Glad knee is better SM.

Since starting the diet, LO has only gained a tiny amount of weight. I don't know if it is related.

searching_me

i shouldnt think so feelie but if your worry talk to your gp about it x

searching_me

can i ask you ladies what exercises are you doing to lose the weight x

feelinggood_2

I started with 4 minutes on the exercise bike, and have slowly been increasing it, and yesterday I did 13 minutes! It doesn't seem like that much, but I'm really pleased with my progress.

Other than that, I'm a bit limited because of the SPD. How is your Knee? Does that affect exercise?