Baby Weight Shifting Club

searching_me

kinda feelie its finally healing but i dont wanna push myself to hard incase i damage it again ive been told dont push it for 4 weeks so only 3 weeks to go i would do swimming but i have a really confidence issue being in a swimming costume x

money_maker_3

whoo hoo feelie, tahts a great start

I have another 1lb off this week so I am now 12st 12 !! Every little helps

searching_me

thats right MM 1lb lost is alot better then 1lb gained x

Buttonmoons

Diet starts today for me. Got my Xenical ready, spare knickers ready incase I fart....

Steak pie for tea is healthy right? Sssssh.......

Aiming to loose 1 stone in a month, is that possible? It better be!

searching_me

it is as long as you dont eat the whole thing BM :rotfl: it is possible just dont push yourself to hard i di and bu99ered up my knee *wanders off to add you to the list* x

mollythewestie

Decided to start weighing myself on a friday from now on, so todays weight loss was a measly 1lbs, still a loss is a loss!
I am going to make the following changes to my diet next week:

- Cut out white bread and switch to Nimble wholemeal bread only (Before I was pregnant I had cut out white bread completely and it really worked for me)
- No milk in hot drinks and only 1 coffee per day
- Use low fat spread instead of butter on toast/sandwiches
- And finally, plan meals in advance so I don't give into take-away temptation

Jazzie99

Hi all,

Havent posted for a while but I'm still fighting the bulge!! I've lost a couple more pounds, I'm down to 8st 3 (total loss = 10lbs). My aim as usual is to lose 1lb a week which I am comfortably achieving.

Went to step class on Wednesday and gym last night, did 30 mins on the cross trainer and 15mins cycling. Weigh-in day is Mondays for me.. so fingers crossed I've shifted another lb !

The weight loss plan I've been following is quite simple - replace three lunches a week with two large rice cakes with low fat topping and go to gym once a week (any additional visits are a bonus). All other meals are normal family meals, just smaller portions - seems to be working for me!!

searching_me

well done people your doing really great ........ ive decided that ive been slacking just lately so gonna get moving and OH is going to give the push everytime i get lazy or cant be bothered which is good .. really want to go swimming or something extra to help me but im not feeling very confident about the cossy part .. also is there any exercises when say taking my mini mo swimming that i could do with him hes to young for me to take to mum and baby swimming group (have to wait til hes 6 months) so anything i could just do in the little pool with him x

searching_me

em you still using slimfast ........... can you tell me your routine x

SugarSpun

Hey everyone - congratulations all the losers

I've been rubbish but have returned. Heaviest weight was 70kg. I'm now 55kg with 8-10 left to lose (happy with 8 but aiming for 19). I want to be under 50kg by Christmas.

My main plan is to stop eating after 7pm. We'll see how it goes...