Debt Free & Fat Free Wannabees??

LookingAhead

I think you've done loads of positive stuff misscal. You rightly should be praising yourself. Well done you!

Have a great weekend.

freebird65

Blimey.....you're sounding as motivated as I was in the beginning and brimming with smart ideas. And you should be telling yourself you're fantastic as that's a great start!:T :T :T

Keep it up and keep posting - you're giving me good ideas here too - I need to re-motivate a bit as I've been slacking a bit!:o

Snazbaz

I was with weight-watchers online, but my sister told me about this free website. It's based in USA, but along similar lines as weight-watchers:

https://www.sparkpeople.com

markrmagee

So, with all these 'challenges' all over the place.. how about one here? no prizes, no winners just a big ol' group lets see how much exercise we can do a week/ month (Please remember not to over do it guys!!)
me:
Last weeks gym totals (sun-sun):
Time 6hrs 55mins
Sessions 6
Calories 6789

freebird65

Haaaahaaaa! I'll take you up on that! Although I'm off on a hen weekend on Friday so all mine will have to be fitted into the next 4 days....and I have loads to do.....oh rats, and a birthday dinner tomorrow night.........can walking to the kitchen to make coffee count?

Will see what I can achieve......
:j

Luckystepho

Me too, as I have rather stupidly applied to do a long walk the 2nd/ 3rd September... 56 miles in 24 hours!! :rotfl:

So trying to train... so doing quite a lot at the mo- when is the challenge going to run- this week? Shame I can't count yesterday as I went to the gym!!

freebird65

56 miles in 24 hours? Is this event up north somewhere? Scotland?? I remember wanting to sign up to something like that a couple of years ago......

You're mad.......but good luck!!!

LookingAhead

markrmagee wrote:

So, with all these 'challenges' all over the place.. how about one here? no prizes, no winners just a big ol' group lets see how much exercise we can do a week/ month (Please remember not to over do it guys!!)
me:
Last weeks gym totals (sun-sun):
Time 6hrs 55mins
Sessions 6
Calories 6789

Don't forget peeps, you don't have to be a member of a gym to exercise! Walking around the park, dancing around the lounge (or in a club for that matter!), walking the dog, swimming etc - they all count.

http://www.nutristrategy.com/activitylist3.htm

Check out this list of how many calories are burned doing various exercises & chores!


By the way: damn & blast! No exercise for me at lunchtime....it's p-ing down & I have no jacket or brolly. :mad:

Luckystepho

Cheers Freebird- I know I am mad!! I sign up for these things and regret them later... it's called the Bullock Smithy Hike and starts and finishes at Hazel Grove in Stockport- goes through the Peak District. Should be scenic anyway!

irchy_mum

MinnieSpender wrote:

Someone please tell me that "muscle weighs more than fat" and that I am, in fact, getting thinner.

You are!You are!

Managed to do the 3 workouts last week and a couple of walks,weight loss-NIL.

I will not give up;)

Jox:A

Keep up the good work everyone