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DFW running club mark 3!! ALL ARE WELCOME!!

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  • Ukevas
    Ukevas Posts: 1,095 Forumite
    edited 27 June 2009 at 11:44AM
    My half marathon running days in my 20's are over :P

    still nice 16m to treat my self in the morning... Till then i might put on the slippers light up a pipe... and put the heating on :D,

    Maybe even much up some banana's and drink them through a straw!

    I also like the fact I roll in from work back to an empty house.. maybe its all hands on deck to wrap my presents :rolleyes:..

    Told them its a pair of GEL-KAYANO 15's or nothing :P... or maybe 14's at a push :P
    Cabbage Patch 09 - 10m - 1hr 06m
    Leicester 09 -1/2 - 1h 26m
    Athens 09 - Marathon - 3hr 51m

    DFW Running Club - Facebook Page
  • evab_2
    evab_2 Posts: 2,336 Forumite
    Happy retirement..sorry 30's I mean!

    I've been out for a 3 miler this morning, started off feeling a bit peaky but improved during the run.

    Have a good day all.
  • smetf
    smetf Posts: 357 Forumite
    Part of the Furniture 100 Posts Name Dropper Photogenic
    Hi all

    Well didn't make it for a run on Fri- poorly daughter but snuck out for a 2 mile run this morning- legs are definitely easing up so am hoping to get out again tomorrow and then pick up the distances a bit again next week.

    Glad to hear lots of running going on!

    Enjoy the weekend

    Smetf
    Emergency fund 13.5k Home/ holiday fund 5.5k Mortgage £46,632
  • Ukevas
    Ukevas Posts: 1,095 Forumite
    * New Rule.....

    29Years 365 Days + 7hr 40mins :P....

    + some top notch running gear to break in tommorow..... hopefully chub rub and nipple rub free ;)...


    :rotfl::rotfl:....

    Hic..... to much beer :beer:

    :xmassign:
    Cabbage Patch 09 - 10m - 1hr 06m
    Leicester 09 -1/2 - 1h 26m
    Athens 09 - Marathon - 3hr 51m

    DFW Running Club - Facebook Page
  • jjwhittle1981
    jjwhittle1981 Posts: 281 Forumite
    Rich, are you looking forward to tommorrow? what race number are you so i can spot you? mines 341.

    hope the weather holds out and it doesnt rain too much for us!!
    Running Club
    5KM - 25:20(51.21%) 10KM - 53:40(50.26%)
    1/2 Marathon - 2.14.57(44.20%)
    Marathon 5:11:00 (40.78%)
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    Ukevas wrote: »
    * New Rule.....

    29Years 365 Days + 7hr 40mins :P....

    + some top notch running gear to break in tommorow..... hopefully chub rub and nipple rub free ;)...


    :rotfl::rotfl:....

    Hic..... to much beer :beer:

    :xmassign:

    Happy birthday, UK!!:D:D

    Where's the birthday party - we're ready and armed with alcohol!:p:p:beer::beer:
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    jjwhittle1981 wrote: »
    Rich, are you looking forward to tommorrow? what race number are you so i can spot you? mines 341.

    hope the weather holds out and it doesnt rain too much for us!!

    Hi JJ, not seen you around for a little while, hope all is well!:D

    Down in London this weekend enjoying the southern weather - Wimbledon 5K this morning and a 21 miler in Battersea tomorrow so the Mansfield half didnt fit in with the plans.

    How's your preparation gone and what are you expecting in terms of time?
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • jjwhittle1981
    jjwhittle1981 Posts: 281 Forumite
    Shame would have been good to meet up.
    Iv been doing a good level of training hoping to get under the 2hour mark iv been training at around 9.30 min miles so hoping to get down to 9 mins mile for the race but just to complete it would be nice as its my first one.

    Good luck for the 21 miler tommorrow
    Running Club
    5KM - 25:20(51.21%) 10KM - 53:40(50.26%)
    1/2 Marathon - 2.14.57(44.20%)
    Marathon 5:11:00 (40.78%)
  • becky_rtw
    becky_rtw Posts: 8,393 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Ukevas wrote: »
    Woot............ 29 Years 364 Days 22Hr 45Min Old..

    Still life in the old dog yet... well at least for the next 1hr 45Min anyway.

    :mad::mad::mad::mad::mad:


    :rotfl::rotfl: :beer::beer: :j

    Happy birthday to you, happy birthday to you :T:T:T

    Hope you've had a good one Uk ;)
  • becky_rtw
    becky_rtw Posts: 8,393 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Good luck JJ :D:D

    We're rooting for you!!!
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