DFW running club mark 3!! ALL ARE WELCOME!!

becky_rtw

Ah ha the wonders of photoshop:

redsquirrel80

Aw Becky, you look like an advert for the mineral water

No more running for me this week, am doing a small bit of walking at the weekend, the first "bit" of the Pennine Way, just a little 42 miles

Hope everyone's weekend goes well

Alias_Omega

Photo site not working for me..

smetf

Hi
Been out for a half hour run this morning, not sure how far will have to look on mapmyrun. Legs felt a bit sluggish but it is the first time I have been out since GNR.

Inapickle I am running the London marathon for the charity that trained me, so have got one of their 5 places.

Will probably have a quietish month running wise, just try and get out whenever I can whilst clearing out, decorating and then moving into new house in York, in between work, school runs and looking after 3 kids!!

Smetf

becky_rtw

Ooooo just been to pick up my parcel from Lucozade care of my royal parks half win inside was:
390g tub of the stuff that makes into isotonic drinks
390g tub of recovery power stuff (make into drinks too)
Sports bottle
6 gels
6 recovery bars
6 packs of hydration powder
6 energy bars

Wow its likes xmas - not sure what to do with half of it though...but anyway am sure the instructions will tell me

Ukevas

becky_rtw wrote: »

not sure what to do with half of it though

:rotfl: about 11ish on sunday near the O2 ill finish it for ya

becky_rtw

Its this that I've got:
http://www.lucozadeshop.com/runners-training-pack/K00100.html

£40 :eek:

Nice try Uk

becky_rtw

Oh I also got a free technical t shirt

Doing well out of free stuff this year - now just need to win parkrunner of the month for one of my courses and get some free shoes

Simplycynical

:rotfl::rotfl::rotfl:Becky - you don't believe in playing to the camera do you? That is such a great photo :T

Well done on your freebies; if you consume that lot you won't run out of energy for months :rotfl:

No running for me the last couple of days - I'm still entertaining buglets. I knew that I wasn't feeling any better this morning when I groaned at the thought of running 10 miles instead of rushing about excitedly like I usually do. Still, better now than in 3 weeks time and hopefully I'll feel up running 20 miles on Sunday.

1HANNAH

Idiophreak wrote: »

You'll be fine, no need to worry...

If you've any questions about the course or race day do let me know and i'll do my best - it is, afterall, the unknown that's most scary

:beer:Thank you for that! I am just glad that for my first run its on home ground as I run part of this route all the time

becky_rtw wrote: »

I know - I feel bad for the people around me - they look bushed and I'm like oooo only a mile to go

:eek::eek::eek: I can't believe how cool and composed you look!!!!