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DFW running club mark 3!! ALL ARE WELCOME!!

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Comments

  • becky_rtw
    becky_rtw Posts: 8,393 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    That pb is 6 minutes off yet!!! Maybe after all the other runs I've got lined up I'll do another 10 miler and grab the pb :D
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    Yep, but it will all come back quickly enough now that you've got the momentum rolling......
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    Ukevas wrote: »
    The one closest to me house :confused:..... :D


    Which is..............................??
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • Ukevas
    Ukevas Posts: 1,095 Forumite
    Place where tennis is sometimes played....


    *Edit... on a world stage that is... not just little jonny and his bat and ball
    Cabbage Patch 09 - 10m - 1hr 06m
    Leicester 09 -1/2 - 1h 26m
    Athens 09 - Marathon - 3hr 51m

    DFW Running Club - Facebook Page


  • becky_rtw
    becky_rtw Posts: 8,393 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Dont worry Uk we wont be doing that one till 29th August when I am taking my American friends down to run :D
  • chickadee
    chickadee Posts: 1,447 Forumite
    Part of the Furniture Combo Breaker
    becky_rtw wrote: »
    Did a nice 10 miler in 1:34:15 this morning - it was much cooler today and although I was a bit stiff from 3 speed sessions in 4 days it had worked out by the end so I was able to pick up the pace for the last 3 miles :D

    Thats great going Becky. You are steaming back to your previous standard and no mistake! Give it a few more weeks and your PB will be there for the taking.

    I'm off for a run tonight whilst DS is at footy training. In summer they do it on a local school field, not at the sports arena where the track is so I can't do a structured interval session tonight but I think I'll see if a little fartlek is in order. I'll see how I feel.

    I need a parkrun near me! I want to join in. I think the closest to me is Heaton Park, Manchester, but that is about a 50 minute drive each way for me, which is a lot for a 5k.
    Sealed Pot Challenge #8 £341.90
    Sealed Pot Challenge #9 £162.98
    Sealed Pot Challenge #10 £33.10
    Sealed Pot Challenge #11 Member #36
  • redsquirrel80
    redsquirrel80 Posts: 12,457 Forumite
    Good running everyone :T

    I want a Parkrun too, s'not fair :p
    Debt@16.12.09 £10,362.38, now debt free as of 29.02.2012.
    "I cannot make my days longer so I strive to make them better."
  • Morning Campers

    Off for a 5 miler at running club tonight, going on my own until I can get back up to the pace of my normal running buddies. Im supposed to be doing the EDEN half in Cornwall in October but may be a bit early just see how it goes .

    Early morning runs, must get motivated and start doing this
    22/07/07 Debt - Tesco 17644 (6.1%) - Now 10500
    hsbc - 2000 - now 0 (12.9%) :T
    Halifax - 3500 now o(0%) :T
    Barclays - 1500 - now 0 (5.5%) :T
    ==================================
    Cleared 6th July 2010
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    Chick, you're nearer to Heaton Park than I am and it only takes me 20-25 minutes to get there......it is first thing on Saturday morning after all!:D
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • chickadee
    chickadee Posts: 1,447 Forumite
    Part of the Furniture Combo Breaker
    Rich - I checked and it really is at least 40 mins for me. Anyway, I have registered but what is the routine on the day? How do they know who is who? Do you tell them your name when you cross the line?
    Sealed Pot Challenge #8 £341.90
    Sealed Pot Challenge #9 £162.98
    Sealed Pot Challenge #10 £33.10
    Sealed Pot Challenge #11 Member #36
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