Cambridge Diet part II

Duncan0808

:T:TAbsolutely AMAZING - Well Done Poggy!!!:T:T

Poggy

Aww thanks Duncan. Whens your WI? Its gonna be a good un after all your 100%ers.

Duncan0808

I am going to CDC in the Morning, but going to do my own WI off my NEW scales, as I cant always get there every week.

Because of the !!!!!! up with the old scales, not really sure what my start weight is:(, I am going to go with 15st cos I am too scared of imagining letting myself going even higher:o.

So my Official weekly WI will be monday mornings. Nothing has passed my lips so far that shouldn't so even if it isnt entirely accurate, I am looking forward to it. I feel less bloated already.
I am also doing a daily weigh with the new scales as they measure in 0.2 lbs so based on that 15st start as off this morning it was 2.2lbs off (its probably more like five but I am not admitting it!)

Last time I did 9lb in the first week.

Mind you with this cold I must have lost 3 stone out of my nose - it will not stop dripping;) Sorry if TMI.

9lb is great Poggy, we can do it this time, :j

piratess

Evening everyone sorry if i bring the thread down..... Im having bad evening ...
My family wanted a curry tonight (my fav meal) and i agreed to make it I actually begrudged them eating it ... it felt awful, I started the whole self pity thing,
why am i like this, why do i bother, maybe ill just eat some ... so i caved .. I weighed a peice of chicken breast sprinkled some curry powder on it and ate it !
and now i feel so bad ! ..... i had to come and tell somone about it ... cos i feel crap ! ... so many more weeks of ths to go.

Poggy

Aww Piratess. Don't beat yourself up. In the grand scheme of things a chicken breast is not going to take you out of ketosis and affect you too much. There is much worse things you could have done (and I should know, I've done most of them!!) Big hugs to you...and don't worry xx

br33ni

Hey guys,

Piratess sorry to hear about the slip but I know how hard it is when you start arguing with yourself over eating somthing. At least there was no carbs in a chicken breast so I'm sure you will be fine, Just best to pick up and carry on, so dont upset yourself.;)

I'm now into my third day and feeling well, I did weigh myself this morning and found I had lost nothing which was a bit disheartening but I know it wont just happen over night.

So far I have been 100% but I had an internal argument with myself as I was reading the weight management side of the booklet I was given (found myself salavating over the menue idea!)

Anyway still feeling positive and cant wait to see the results on my weigh in. :j Good Luck everyone.

ElkyElky

I started a diet very similar to LL and CD, called The Kee Diet. I buy all of the food packs from eBay and they are delivered within 2 days.

Finding it pretty hard. Reading everyones messages is keeping me motivated.

piratess

Morning everyone,

Br33ni thanks ..Im doing ok now ... sounds like your doing well! ... i cant say much about the scales as im on them every day .. just dont take what they say as gospel and wait for w.i day
elky welcome .. Good luck on your journey

Im doing ok today, back from my night of caring, have to say yesterday i was sooo tired! i actually fell asleep at the ladys house at 4pm when we were both watching the tele ...
managed all my shakes and feeling ok today altho i have started dreaming about food ! haha ... last night i was at a beautiful indian resturant tasting a little bit of everything from the menu lol talk about food !!!!!!!

Hope everyone else is doing well xxx

Bride2B

Hey guys was reading your threads and decided its finally time to sort out my weight (again!!).Finally stepped on the scales and nearly fainted.

Have tried LL before but this time i can't afford it as we get married in August!Will never be 'slim' by then but need to do what i can or it will only get worse.

Looking at CD website and All about W8 as it can be delivered which is easier for me.Has anyone any thoughts about the differences between the two in costs/calories/results?I noticed not everyone seems to be on CD and there's a few ebayers etc.

Hope you don't mind me joining and well done on your results so far xx

piratess

Welcome Bride2b Im sorry but i dont know anything about the w8 thing ..
Im doing CD and i pay £35 a week for my shakes and tetras ..

Good luck with what ever you decide to do xx