Cambridge Diet part II

piratess

Afternoon my goodness soooo many posts to try and comment on haha ... first and most importantly i feel is Pap, Im glad you got your bot to the docs, but sorry you have to give up for a while,BUT ... like you say its for your health and your still on it just munching also! .. but like somone else said (sorry cant remember who?) ,... If id drun 9ltrs a day my wee would be clear also! lol ...

Joint firstly .. STokeGal WOW how good are you!!!!!!!!! amazing hun well done you ... i bet you are soooo happy! Stone next week aye;)

hunbun have a lovely time ... and remember ...... be good !!! hehehe

Kittikins i hope your doing ok drink drink drink .... hope the scales are good to you ...

Everything ok this end .. altho i did have a peice of fish last night and was told that i shouldnt really cos it may knock me out of K ?!?!? Im confuddled! ...
anyhoo on a good note i tried a choc tetra today OH MY GOODNESS i could live on these they are gorgeous!!!!!!!!!!!!!!! .. hehe am home from work now for an hour and then school run ho hum never stops ... I fell asleep last night on the bed at 7pm for half hour am soooo tired

stokegal

Evening all!!!

First things first....

They've got rid of the Burger King ad - :j:j:j:j:j:j

Hope everyone is doing well,

PAP I'm so glad you have been checked out at the doctors - let us know if you're feeling better now.

Piratess - I thought you were allowed fish?? It says you are in my yellow booklet, although you hear that many contridictions I never know what to believe.

Ethansmum - let us know how you get on finding a CDC, if you do decide to follow the Cambridge Diet be sure to pop back on here and we'll offer loads of support.

Kittikins - welcome to the thread - I totally understand what you mean about talking about food - I tend to spend my long drive home from work imagining food and tasting it in my mouth - tonight it was greasy spring rolls from the local chinese

Hunbun - If you've not gone already - have a great time away!!!

Well in my excitment last night I forgot to tell you all the good news... not only did I lost 13lbs... I also lost 7.5 inches :j 3.5 inches off my chest, 2 inches off my waist, 1.5 inches off my hips and 0.5 inches off my thigh, I'm hoping this week to have a more realistic loss of 3lbs so will be SS-ing it till then.

Stokegal x

postingalwaysposting

Hi all, just a quick post to say I am reading (watch for the 'thanks') but just cant post just now. I am ok, no need to worry. I haven't heard anything from my CDC but I am taking it upon myself to drop back to 810/SS+ from tommorow. I will be back to normal soon, giving out encouragement

Keep going and supporting each other

piratess

evening .. Pap hope your ok, tis nice to know your still looking over our shoulders ... hope you get back to normal soon xx

StokeGal, Wish i got measured my first week she only did waist and didnt write it down! ... typical! altho my new CDC has measured arm, bust, waist, bum, thigh woohoo will recheck them when i hit 4 weeks in i think ...

Ive got 2 more tetras in the fridge and im a bit sad that they are sp yummy ... cos now they keep calling me name lol .... Tomorow is time enough to enjoy another :P haha .. i keep telling myself that

Kittikins

Wow, well done on 13lb!!

I did 4lb overnight, you've got to love water retention haven't you, lol. I'm not drinking enough though, naughty me.....but will get on the case as I've got some of my favourite sparkly water, slurp!

stokegal

Piratess - I had one of the chocolate tetras last week and froze it for a few hours and then pulled it out 15 minutes before I wanted it - it tasted like chocolate ice cream - yummy!!

Kittikins - 4lb overnight is amazing - i personally hate sparkling water - even tried it with orange water flavouring as i was told it tasted like lemonade... did it eck - it tasted like alka seltzer - yuk!!

I'm really struggling today, I've not even drank half a litre and feel so tired - I'm tempted to add low calorie squash to a litre of water just so I'll drink it but dont want to knock myself out of ketosis : (

Kittikins

No stokey, please don't do the squash thing, it's not worth it........try knocking back a small cup as it was medicine? Or think of how great you'll look in your
a) skinny gal jeans
b) bikini on the beach this summer
c) drop dead gorgeous dress
etc etc - a glass of squash isn't worth it

I love sparkly water, but I'm cheap, no posh stuff for me, nope it's Mr T's 10p for 2 litre value stuff. I can get though up to 2 bottles a day when I'm in the office!! (I used to be a bit of a diet cokke fiend though, so suppose I like the fizz, if only it were champagne.....*sigh*)

I'm feeling great at the moment, can't wait to see what tomorrow morning brings. As I'm on a using up mission and have LL packs but no bars, I went out to Mr T's and bought a gazillion of their meal replacement bars at lunchtime as they're on special offer until the 19th as they will do me until I either go back on LL or finish off altogether and maintain on a low cal diet.

piratess

Awww StokeGal ..
please dont reach for the squash i know water is boring, before CD i never touched it ... always diet coke or tea that was it ! .. so i completly know where your coming from!! ..
Maybe try filling a sports bottle up with water and swig away while your pottering around, you will probably be surprised at how much you drink that way maybe ? ....
Your doing great !! you really are .. all you can do it try ... xxx but if you dont drink enough you will dehydrate and become ill! ....

Im with you Kittikins i like the sparkling water also and have the cheapy stuff, makes a change from boring water lol ... i usually save it for an evening treat tho lol ..
Im going to try the frozen tetra thing and maybe have it as a treat one evening ..
Someone else did say if you open the carton pour into a jug and add the same again of hand hot water .. you get to cups of yummy hot choc ! also somthing i wanna try mmmmm yummy~!!

Kittikins

Hoorah, did another 4lb 8lb off in 2 days and it's time of the month too, so I was expecting maybe 1.

Time for the morning choccy shake, the best one of the day, slurp!

HEREWEGOAGAIN_2

Morning guys
Hope your all doing well, day 13 for me of SS:T still having my up and down days where I want to eat even though theres no way i'm going to now, but am definatley struggling at times Off to the cinema tonight so that will get me through the rest of this evening, have never been one for eating there, although they do do a very nice slush puppy type drink...shame that doesn't come under water intake Second WI tomorrow....little bit nervous as not expecting to loose a huge about as lost so much last week....3lb would be very nice to take me to a stone in 2 weeks :rolleyes:

Happy Friday everyone !