Cambridge Diet part II

postingalwaysposting

I weigh in on Sunday (after two weeks) and I have just cheated, crips, bread, cheese strings and toblerone :mad: Ah well, never mind, I guess I will only lose about 4lb now

100% for 7days (22nd~28th)

*Pap 3/4
*Duncan 2/4
*Alpha 1/2

Alphamare

two good faces for me please.

had awsome news yesterday. for my three weeks alone with no CDC and almost no CD products either i still lost a pound. I think thats fab

sorry i dont chat more you guys, am so busy,

hello everyone and newbies

(Land_of)_Maz

morning all - i went and saw my new CDC, she seems lovely! A bit scatter brained, but really really lovely... she was so positive about how far i've come and that i've maintained in the last month... i did explain i was meant to be SS-ing but she said i had done well and to take nothing away from that achievement, which was nice to hear.

I weighed in at 12stone 2lbs, which is less than i expected, so i'm happy...

100% this week, she recommends i might go to 810 after a week or two, but i'm not sure i'm ready to do that yet... i fear if i open up to eating i will be bad...!

Haven't pee'd on a stick for weeks, so am getting firmly back into that habit so i can manage myself more.

hey ho and on we go peeps!!!!

Laura - how you manage at work depends on what shifts you do and what you have access to.....

i tend to take one tetra a day, and one shake... i carry my mixing cup and handblender in a bag, so i get a decently mixed shake. nothing worse than a half mixed lummpy shake... unless you are bounce, as she loves lumps!!! I just wait to see there is noone else from work in the kitchen when i make it up! easier said than done in some places!

Once you get onto bars you may find them perfect for work as well....

bindiboo

hi gang

feeling a bit blue today. could be cos totm is due.

Been to asda and really struggled round. got back into my car and downed almost a litre of water to calm my tum.

On a brighter side (if i could find one today) my ketostix was a nice shade of pink this morning.

Dont think I will be doing any decorating today as I have got a lack of energy, might do the lawn though!!! and do the washing and hang out the washing and do some cleaning and do the school run and then cook "THEIR" dinner and then do some dishes and then.........................................:blah blah::blah blah:..

(Land_of)_Maz

bindiboo wrote: »

Dont think I will be doing any decorating today as I have got a lack of energyQUOTE]


fair enough i say.......

bindiboo wrote: »

might do the lawn though!!! and do the washing and hang out the washing and do some cleaning and do the school run and then cook "THEIR" dinner and then do some dishes and then.........................................:blah blah::blah blah:..

but there's something not quite right about following it up with!

Women's work is never done!!!

bindiboo

too right, if i dont do it it wont get done............lol

NewLeaf_2

Hello All,

I have lost 4 stone on CD and still have the last 20lbs to go. I need to move up to 810 from SS but am scared. I need to stop faffing about and get to goal.

You are all doing so well on this thread xx

(Land_of)_Maz

NewLeaf wrote: »

Hello All,

I have lost 4 stone on CD and still have the last 20lbs to go. I need to move up to 810 from SS but am scared. I need to stop faffing about and get to goal.

You are all doing so well on this thread xx

hi new leaf! Well done you!! you're doing really great!

I can *so* relate to your dilemma....

I reckon i'm about 20lbs from happy and thinking about going up the plans but when i'm being good i actually like the rigidity of SSing...

please stick around and let us know how it goes....

postingalwaysposting

100% for 7days (22nd~28th)
*Pap 4/5
*Duncan 2/4
*Alpha 3/4

laurap75

Hi all,

i'm now on day 3 and just having a hot choc shake, its nice but had to watch dh have a nice burger, chips and salad and aa bottle of wine i think the weekends will be tough, esp this first one as we normally have a treat night..but not now lol!

Been feeling okay today but very tired. My cdc said i should be feeling great either tomorrow or sunday.will there really such a dramtic difference in my mood? I haven't felt too bad so far as have drunck loads of water and so far the last two mornings are showing a 2lb difference each day! Making my kids tea today was tough as ds didn't finish everything and i normally would have assisted him, but not anymore!!

New Leaf- wow, 4 stone is fab! good to hear when i'm in my early days!

Laura
xxx