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DFW running club mark 2!! ALL ARE WELCOME!!!
Comments
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RichOneday wrote: »Bex,
That sounds a little scary, but glad everything seems to be healing okay!
I thought boyfriends usually caused a pain in the ar-$e though, not the eye!:p
LOL Rich, that sounds a little bit rude! It's probably just my seedy mind
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Hi all,
Did a 6 mile (5.99 according to mapmyrun) on Sunday morning - 54.56mins.
Was hoping for better but Asthma flared up a bit. Hope everyone is ok.Total Debt now £22,525.07 Start Debt £32,732.36
£10207.29 OF DEBT PAID OFF:j 31.18%0 -
Hehe No, not like that, behave!:pGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Hi Hobsch, its a while since you've been on.
Thats a pretty decent outing. Are you still on track for FLM?Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Bexterragga wrote: »LOL Rich, that sounds a little bit rude! It's probably just my seedy mind
It's not just you...I thought the same thing...just thought it was a little coarse to post
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Idiophreak wrote: »It's not just you...I thought the same thing...just thought it was a little coarse to post
That doesn't normally stop you, Idio!:p Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Hi Rich,
Yes, looking ok - been doing a lot of walking still and got (or GF has) a mini-trampoline and exercise bike so been on those. I injured my foot quite badly so didnt run through the whole of December and first few weeks in Jan but feel fit still.Total Debt now £22,525.07 Start Debt £32,732.36
£10207.29 OF DEBT PAID OFF:j 31.18%0 -
The benefits of regular walking are shining through again.
Hopefully, you will have the core strength to take on a decent amount of training as you feel up to it. Good luck with that.Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »Hehe No, not like that, behave!:p
I read it that way too:p, so I think you probably did mean it that way after all :rolleyes::D 0 -
I think that I'll have to be more careful with my wording in future with so many dirty minds around!:p Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0
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