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DFW running club mark 2!! ALL ARE WELCOME!!!

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Comments

  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    Ukevas wrote: »
    :rotfl:.

    Im sure i would give up the flapjack for this one.

    http://www.rnrvegas.com/ :D

    Shame i allready been mind :cool:.

    Plus it has a Run-thru Wedding. not to give people ideas of cause :P..

    oh i can see it now...................

    Will you behave!:p;)

    Having said that, I quite fancied the idea of the half as a last attempt at a sub 1:15 before the end of the year.....until I noticed that that means placing in the top 5 of 7700 runners.:eek::p
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • k_bagpuss
    k_bagpuss Posts: 502 Forumite
    Part of the Furniture 100 Posts Photogenic Combo Breaker
    RichOneday wrote: »
    Well done Kay, but I'm confused(but dont worry I'm easily confused:p)....was the North Tyneside 10K not outdoors?:confused:

    ha-ha! Yes, it was outdoors! I meant it's the first training I've done outside! Up until now I've just been in the gym on the treadmill but I think for the GNR it's sensible to use both the treadmill and outside runs! I've still got a long way to go! No pun intended :p
    Good wine needs to breathe, if it stops breathing try mouth to mouth.
  • Ukevas
    Ukevas Posts: 1,095 Forumite
    sorry sallyx... I know how much I like the raceing feeling even just after my one race :)..

    but the costs soon add up which is a shame.
    Cabbage Patch 09 - 10m - 1hr 06m
    Leicester 09 -1/2 - 1h 26m
    Athens 09 - Marathon - 3hr 51m

    DFW Running Club - Facebook Page
  • sallyx
    sallyx Posts: 15,815 Forumite
    I know Ukevas thats the problem..Pah
    I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
    Finally Debt Free...
  • Ukevas
    Ukevas Posts: 1,095 Forumite
    sallyx wrote: »
    I know Ukevas thats the problem..Pah

    But in the mean time we can all remember the good time.

    Oooo the power... the staure.... the shear athleticism...

    http://i87.photobucket.com/albums/k123/saveuk/MEich.jpg

    :rotfl::rotfl::rotfl::rotfl::rotfl:
    Cabbage Patch 09 - 10m - 1hr 06m
    Leicester 09 -1/2 - 1h 26m
    Athens 09 - Marathon - 3hr 51m

    DFW Running Club - Facebook Page
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    Ukevas wrote: »
    But in the mean time we can all remember the good time.

    Oooo the power... the staure.... the shear athleticism...

    http://i87.photobucket.com/albums/k123/saveuk/MEich.jpg

    :rotfl::rotfl::rotfl::rotfl::rotfl:


    You look far too good - obviously didn't put enough effort in!;)
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • Ukevas
    Ukevas Posts: 1,095 Forumite
    I know thats why i missed sub 1hr45m :P
    Cabbage Patch 09 - 10m - 1hr 06m
    Leicester 09 -1/2 - 1h 26m
    Athens 09 - Marathon - 3hr 51m

    DFW Running Club - Facebook Page
  • jjwhittle1981
    jjwhittle1981 Posts: 281 Forumite
    Morning alll,

    Well iv got both me and the OH in the ballot for next year so fingers crossed.

    After my 8 miles on sunday i tried to go for a short run but the legs just didnt have anything in them so i decided to cycle 10km in 20mins then did a 1km sprint on the treadmill and managed to get it under 5mins so happy as the legs felt really heavy after the cycling.

    Last day in work for a few weeks as were off on holiday, still i have packed my running kit so i can atleast think about going running whilst i am away. I need to keep it up as other wise i will fall behind on my training and i dont want to let it slip too much.
    Running Club
    5KM - 25:20(51.21%) 10KM - 53:40(50.26%)
    1/2 Marathon - 2.14.57(44.20%)
    Marathon 5:11:00 (40.78%)
  • hypno06
    hypno06 Posts: 32,296 Forumite
    10,000 Posts Combo Breaker
    have a good holiday!!
    Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)
    Life begins at the end of your comfort zone (Neale Donald Walsch)
  • sallyx
    sallyx Posts: 15,815 Forumite
    Morning *bounces in* my legs are back to normal, seems overnight someone has kindly come in and taken away all the aches...:)
    So tonight I might attempt a nice little run and I am dying to get out!
    I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
    Finally Debt Free...
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