DFW running club mark 2!! ALL ARE WELCOME!!!

becky_rtw

What is it UK - anything significant??

And it is exciting

Idiophreak

Just to report a quick run out at lunch - 4.2 miles, 37 mins - tougher than it should have been...man it was windy.

Would have liked to have done a longer one, but couldn't be bothered to leave the group and go on my own.

Well done on getting your number, UK - quite a milestone

Ukevas

becky_rtw wrote: »

What is it UK - anything significant??

And it is exciting

I think it is significant... Its 3765 which if you add the numbers up comes to 21 which is my I.Q :rotfl: .

and yes it was windy today plus with my rash yesterday had to do my long run today up hill 5 mile section all with head wind :T . Get them legs working boy .

Idiophreak

Ukevas wrote: »

I think it is significant... Its 3765 which if you add the numbers up comes to 21 which is my I.Q :rotfl: .

That's good, but you missed a golden opportunity for a *great* joke, here:

Ukevas wrote: »

I think it is significant... Its 3765 which if you add the numbers up comes to [STRIKE]21[/STRIKE] 22 which is my I.Q :rotfl: .

Fixt

Ukevas

Forgot to bless you with last weeks time.

Sun - 10.13m - 1h 25m
Mon - 3.29m - 22m 46s
Tue - Sick day
Wed - 6.78m - 56m 20s
Thr - 4.48m - 40m 02s ( Hill Work )
Fri - 6.8m - 59.55s
Sat - Rest day

Was very disapionted both with hill work day and last fridays run maybe had the bug kicking around still no to sure. Both runs where dreadfull. still today was back to normall .

Happy run'in

Ukevas

Idiophreak wrote: »

Fixt

... was part of the joke man..... honest :rolleyes: ( just got in from 10miles to remember )

now look 22 for IQ far to high... now it is the size of.................

hypno06

I can't run.......not today, anyway....I have pulled a muscle in my back. I have an appointment with a fab sports physio (managed to get a cancellation) tomorrow afternoon, and he knows about FLM so hopefully he can fix me (and make me run much faster and further in the process with any luck!).....

But the weather is pants anyway, so I'm not too upset to miss another day.

becky_rtw

Boys - I am lost - huh!?! But 21 is my lucky number

Hope the back is healed soon Hypno!!! Good luck at the physio

I've been enjoying my rest day with some singing practice - its amazing how being fit has added about 4 notes to my range (2 at the top and 2 at bottom)

Ukevas

hmmm... UKevas opens mouth and sings full blast....

Nop still rubbish

becky_rtw

HAHAHA nope you're still good actually - I liked your stuff did you write it yourself??