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DFW running club mark 2!! ALL ARE WELCOME!!!
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            Flat is good..
Cheap is good,
Not sure about the company - i don't want to show meself up! Okay i am 90% there....will think about it a bit more....Quality is doing something right when no one is looking - Henry Ford
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            Its not just me and Rich - Beertins, Idio, Uk, Simply, Hypno and Pania are all in thinking (or confirmed mode)
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            Okay I am 75% persauded....:rotfl: where do i find out more!
Hey Sammy, over here :hello: You can be my virtual training buddy if you like (and I won't ask you to do my ironing)!!!!
I'm aiming to run Abingdon in October and looking back through your posts it seems that you are running about the same distances/times as me at present - 10k - 65 mins??? Is that right?
It would be good to have someone of a similar standard to compare notes with - and we can try to catch up with these 'experienced' runners on here. :rotfl:2021 MFW No.18 £9900/£10,000Mortgage at 21.07.20 £178,999 Mortgage today £150,8910 - 
            I'm in 'thinking about it' mode too. I'll see how Prague goes before I switch to 'confirmed' mode. Oh, and there is the non-cheese-eating weirdo to convince too.
                        Sealed Pot Challenge #8 £341.90
Sealed Pot Challenge #9 £162.98
Sealed Pot Challenge #10 £33.10
Sealed Pot Challenge #11 Member #360 - 
            Its not just me and Rich - Beertins, Idio, Uk, Simply, Hypno and Pania are all in thinking (or confirmed mode)

 When did that happen like 
 .
Its more the question of maybe bringing Athens forward one year. but i wont know this till after Sheffield 1/2... and depends on what Euro / Pound rates are like come September time. But will be a good back up run if Euro / Pound is still rubbish. :mad:Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 - 
            Yeahhhhhy - I'd like you to run Chick because you're about my timing so its gives me a good pace and progression guide
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            Yeahhhhhy - I'd like you to run Chick because you're about my timing so its gives me a good pace and progression guide

:eek: I don't know if I could cope with your chirpiness all the way round 26.2 miles Becky. I'm such a grumpy runner
 .  Even my beloved OH turned round today, as I grumbled that the hill we were running up had gone on for about 2 miles, and said "Nothing's ever right with you is it?" Ooops! 
                        Sealed Pot Challenge #8 £341.90
Sealed Pot Challenge #9 £162.98
Sealed Pot Challenge #10 £33.10
Sealed Pot Challenge #11 Member #360 - 
            HAHAHA Chick - I dont talk anyway - as Rich will attest - on long runs I just go into the zone and I'm gone - twice Rich has crossed over and I havent even noticed hes gone

But yeah I am chirpy in general - I love the idea of you being grumpy - Rich says you're lovely so I reckon you're not really grumpy
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            Simplycynical wrote: »Hey Sammy, over here :hello: You can be my virtual training buddy if you like (and I won't ask you to do my ironing)!!!!

I'm aiming to run Abingdon in October and looking back through your posts it seems that you are running about the same distances/times as me at present - 10k - 65 mins??? Is that right?
It would be good to have someone of a similar standard to compare notes with - and we can try to catch up with these 'experienced' runners on here. :rotfl:
Cheers Simply! thats would be good for me......do you have a training plan? or do you have a link to one...i just looked at the Abingdon one and it was only for fourteen weeks:eek: .Quality is doing something right when no one is looking - Henry Ford
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 When did that happen like 
 .
Its more the question of maybe bringing Athens forward one year. but i wont know this till after Sheffield 1/2... and depends on what Euro / Pound rates are like come September time. But will be a good back up run if Euro / Pound is still rubbish. :mad:
Heeeee I keep sneaking you in on the hope you might give up Athens
:D:D:D (and do a sensible one instead 
)                        0 
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