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DFW running club mark 2!! ALL ARE WELCOME!!!
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Well done on getting out Idio - nice running - did the pace feel tough or easy going?? Sorry about your fall though!
Don't worry, I've called claims direct already
Pace felt OK actually...It was mentally quite tough, but I think that will build up again with my fitness.
Did another 10k at lunch 48:30, so 7:50pace. I figure I'm back to around mid/late october training pace, so am probably only a month's effort behind my best now
Just need to start building the longer distance runs now - but struggling to find time at weekends lately.0 -
Okay, well this is completely out of date now, including my own races. However, it can act as a starting point and I'll correct it as everyone throws in their new arrangements!!
Blue = Newly confirmed arrangements.
Red = Old arrangements from other thread.
2009
Jan
Jan 1st Wymondham 10K Hypno06 (1:00:21)? [Result]
Jan 18th St Albans 10 Becky (1:24:41), Rich(Steve) (1:10:00) [Result]
Jan 25th Chernobyl 10K Chickadee (52:02) [Result]
Feb
Feb 1st Dewsbury 10K Rich(Steve) (40:34) [Result]
Feb 22nd Sussex Beacon 1/2 Marathon Becky (2:02:10), Rich(Steve) (1:33:22) [Result]
March
March 1st Haweswater 1/2 Marathon Chickadee
March 2nd Wymondham 20 Hypno06
March 8th Llanelli Half Marathon Idiophreak
March 8th Lydd 1/2 Marathon Beer Tins
March 15th Seveoaks 10K Becky
March 15th Trimpell 20 Chickadee, Rich(Steve)
March 22nd Aldi Ashby 20 Becky
March 29th Middlesbrough 5K Christhesparky
April
April 5th BLACKPOOL MARATHON Rich(Steve)
April 5th Blackpool Half Marathon Becky
April 5th White Horse 1/2 Marathon Idiophreak
April 10th Roger Wing Memorial 10K Hypnoo6
April 19th The Bungay 'Black Dog' Half Marathon Hypno06, Pania, Redsquizzer
April 26th THE LONDON MARATHON Herewegoagain, Hypno06, Sally, Pania, Becky, Uberalles, Hobsch
April 26th Sheffield 1/2 Marathon Redsquizzer
May
May 10th PRAGUE MARATHON Chickadee
May 31st EDINBURGH MARATHON Redsquizzer, Pania, Cnoelj
June
July
August
Sept
Sept 6th Middlesbrough 10K Christhesparky
Oct
Oct Great North Run Ukevas
Oct 18th ABINGDON MARATHON Becky, Rich(Steve)
Nov
Nov NEW YORK CITY Sally
LONDON 2010: Beer Tins, Rich(Steve), Mollymunchkin, Becky, Idiophreak, Ukevas
Athens Marathon 2010 UkevasGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Bit of a questionmark over my llanelli half at the mo - but will certainly be going in for the White Horse 1/2 on 5th April0
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Thanks Rich
I'm in for all of mine plus this 10K on 15th March:
http://www.sevenoaksrotary10k.co.uk/
Happy running everyone!0 -
Oh - and I'm in for london 2010, too - pending *getting in*0
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Oh yeah me too - dependant on running 3:15 in Venice though0
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Im pending GNR 2009 and London marathon 2010 :P and Athens marathon 2010
If i get in any that is...Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
Athens - are you mad?? Heat, elevation and smog - urghhhhh0
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Athens - are you mad?? Heat, elevation and smog - urghhhhh
:rotfl: nerrr its in October... plus it runs past the in-laws village at the half way point.. so if i get board i can nip home :rotfl:Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
Athens - are you mad?? Heat, elevation and smog - urghhhhh
Yes, but think of the history!!
Where better to run a marathon than from Marathon to Athens?:DGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0
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