Lose Weight 24

tagz

Hello peeps!

I'm quite pleased with my 1LB loss this week! I've been trying to be good foodwise and I'm fitting in lots of HHEs. Whilst I'm not on WW I've discovered their frozen desserts. Yummy and great for finishing off my dindins!

Great to see some more newbies on here - WELCOME!

victory

well done loosers:j :j :j

vix did the 10 min step and goal was 800 but got 1134, she goes too slow for me:rolleyes:

Been to boots 75% off sale today, well covered for xmas now, spent £50, have done HHE 43 mins on the island free jog,2543m,park shortdistance jog,144%, step plus 584, step can't remember, normal hula 250:j :j :j OH is knocked off the top spot only took me a week:rotfl: :rotfl: :rotfl: super hula 545, my pedometer says I have done 17,444 so it is well good today plus all around town walking:D I am very impressed started early:D

nmm

Victory, that makes me tired just reading it, i'm sure you'll sleep well tonight HHA @ 7pm for me, everyone welcome

funkyfunkymonkey

nmm - just going to put some info up for Victory and then I'll join you in the HHA.

FFM

nmm

okies FFM, better get my trainers on :j

funkyfunkymonkey

victory wrote: »

My body water is 7% more than it states for my age, missy/ffm should I be worried? The bone density, body fat, BMI is all fine and the weight for my height ratio but the water is not, if I drink one more hot bovril during the course of the day I will explode or is it that? I drink too much?

ffm did you notice in each commercial they had the lipobind when Anne diamond was on? Googled it and there are lots of pros and many cons, might ask my doc about it...

I have Tanita scales and the only % that relates to age is Body Fat:

Women's values
Age 18-39 Healthy range 21% - 33%
Age 40-59 Healthy range 23% - 34%
Age 60-99 Healthy range 24% - 36%

Healthy Body Water Range is 45%-60% for women and 50%-65% for men

Visceral Fat Rating: Healthy level rating from 1-12

There is also bone mass ranges and physique ratings.

I watch Biggest Loser and they always have the Lipobind advert during each break - DD always comments "but it's not 'natural' " - because they make the claim that it is a natural way to lose weight - as far as she is concerned the only 'natural' way is to eat 'normal' food - Oh, how I hope she always thinks like that.

But, yes, I did notice that it was on during the Anne Diamond programme too. OH was not impressed with the programme - he kept groaning "but it's all been done before" - I guess I watch too many of this type of programme for his liking.

Anyway must go join nmm.

FFM

vixarooni

I have the body fat % of a 40-59 year old!! haha. Trouble is im a pear shape, proper hardcore pear, i couldnt look more pear unless i had that sprouty bit at the top sticking out of my head.

Then theres me onto raph about clubbing at 25, whos the old one now eh!!

Victory: thats good, so they do count then. You got a wii fit addiction now victory?

dellybelly_2

hi everyone,...

pleased to report a 4lb loss this week. This was since Monday last week but wanted to keep my WI day to a wednesday.

Well done to all the losers and maintainers this week, and excellent start to 2009!:j

beanielou

Great loss dellybelly.

Vixstar

Wow well done to all the losers so far. No WI for me till Sun. Been for a swim today, realised when I was finding it somewhat hard going that I hadn't been for about 18 months. And since I've got back I've also realised that I MUST use goggles next time its been over an hour and one eye is tsill red and sore tho I have been rubbing it! I know I shouldn't