Slimming World Support thread

Skint_Catt

dlb wrote: »

Off to shops to stock up on fruit and veg..mainly because iv just remembered a quick superfree snack i quite fancy later.

Musrooms and onions slowley cooked in fry-light and then add a spoon of from frai, it makes a creamy sauce and is yummy with a sprinkling of mixed herbs. Also nice on toast if you have an healthy extras left as a warming supper, reminds me of the toast toppers you can get but with no syns!! And can be enjoyed on red and green and ee.!!!

How do you stop the mushrooms colouring it all grey???

angie_loves_veg

That sounds wonderful marion - thanks for sharing

dbs1_2

Thank you ladies for all the info on the fromage frais.
I've just been to the shops but could not find anything remotely similar to fromage frais. Will keep on searching. The "low fat" cream cheeses we have has a 25% fat for 100g!!!

But as you guys suggested, I will rather go for the yogurt than the cream cheese.

I'm no longer confused (lol) just disappointed to be missing out on this wonderful product.

Skint_Catt

Do you have Quark (another very very low fat soft cheese) or very low fat natural yoghurt - both are similar.

penguin83

Afternoon all - back from weigh in - I stuck to EE all week and lost 3lbs yeay!!!!!

Week 8 total = 30lbs (2st 2lbs)

Been food shopping this morning and spent an absolute fortune (160.00) but have got loads of meat and fish to freeze and can make lots of yummy recipes now!

Having rest of Spag Bol that I made last night for lunch and I am making beef stew for tea served with jacket potato and some veg

Yummy! x x

retiredlady

penguin83 wrote: »

Afternoon all - back from weigh in - I stuck to EE all week and lost 3lbs yeay!!!!!

Week 8 total = 30lbs (2st 2lbs)

Been food shopping this morning and spent an absolute fortune (160.00) but have got loads of meat and fish to freeze and can make lots of yummy recipes now!

Having rest of Spag Bol that I made last night for lunch and I am making beef stew for tea served with jacket potato and some veg

Yummy! x x

happy happy happy :j:j:j joy joy joy

emma_jane1987

penguin83 wrote: »

Afternoon all - back from weigh in - I stuck to EE all week and lost 3lbs yeay!!!!!

Week 8 total = 30lbs (2st 2lbs)

Been food shopping this morning and spent an absolute fortune (160.00) but have got loads of meat and fish to freeze and can make lots of yummy recipes now!

Having rest of Spag Bol that I made last night for lunch and I am making beef stew for tea served with jacket potato and some veg

Yummy! x x

You must be so proud of yourself in Week 8 as well. Someone has been a good girl lol.

I don't suppose anyone can help me i'm bored of having laughing cow on toast for breakfast can anyone think of anything else to have on toast. I was thinking Jam is most jam 1/2 syn or is their anything that is free or am i just wishing.

Skint_Catt

You could mix quark with something (or have it on its own, but I think its yuk!) like chocolate spread/jam - you'd use less syns. What about having a cooked breakfast? Or fruit salad covered in Mullerlight/natural yoghurt? Means you'd have a HEb for later.

Can't decide what to have for dinner. Maybe quorn lasagne or spag bol. Don't think I have any quorn meatballs....

retiredlady

emma_jane1987 wrote: »

You must be so proud of yourself in Week 8 as well. Someone has been a good girl lol.

I don't suppose anyone can help me i'm bored of having laughing cow on toast for breakfast can anyone think of anything else to have on toast. I was thinking Jam is most jam 1/2 syn or is their anything that is free or am i just wishing.

eggs
beans
spagetti
marmite
fruit yogurt mixed with quark
sardines
cheese

Kandipandi

Well after being a little porky pig over christmas Im getting back on the plan from tomorrow and im going to join a class tonight. I have lost over a stone at the end of last year doing it alone, but it is much harder than if you go to class. So im quite excited and looking forward to learning about the new extra easy option. How have you all found the new plan?