Slimming World Support thread

lo_bush

I'd managed to limit the damage to a 0.5lb gain at WI on Thursday (I'd been away for the previous weekend and ate and drank for England), so I was reasonably pleased with that, would have preferred a STS but hey ho!! I'm not changing my Sig as I WILL LOSE IT this week. Positive thinking and all that!
Have a great week everybody.

judderman62

well done Marion and LB - your overall losses are staggering - well done you two :T:T:beer:

retiredlady

lo_bush wrote: »

Well done Marion :T I just hope you haven't shoved that pound in my direction this time!!

No I wouldn't do that - but when the 2 pounds I had off you split up they decided to drop their little off spring (nicknamed "the gain") round to yours. One of them decided to stay with me for a bit and the other has taken off for parts unknown!:D

spat08

Had my weigh in this morning and it was a big day as I lost 2lbs...

Now that means I have lost exactly 2 stone since Jan 1st so im over the moon. After a slow couple of weeks over my birthday, i have since lost 6lbs over the past 2 weeks, which im delighted with as I always thought it would slow right down.

Now i Just have to keep going and try to get my 3 stone target. I could do with losing a little more, but will worry about that once i hit 3 stone...

yay, very happy today and the sun is shining..

judderman62

welld one spat - that is excellent progress :T:T

I need to get back on track - that said off out to get a chip muffin or two :o :wave:

treeny_bash

Hi

Daren't weigh in this week as had a proper blow out of a weekend. It's over now though and we have no more socialising planned until BF's birthday on 11 April. So back on the wagon with a red day today and gym tonight and hopefully won't have overall gain next weekend on weigh in day.

Well done to all those who have lost, especially spat08 - 2 stone is an amazing loss since January - I've barely managed 2lbs!!!

xnatalie81x

2.5lb off this week

Total loss so far (2wks) is 8.5 lb - won slimmer of the week and got my half a stone award.

Very motivated for this next week and want to get some more activity in! Here's hoping for another good loss - on my way to my first stone off

I bought some lean corned beef in a tin for my dreaded red days but has anyone got any recipes..... I really get stuck for dinners on my 2 red days a week - anyone got any helpful red recipes............. Must order my burgers from Joe's!

xnatalie81x

2.5lb off this week

Total loss so far (2wks) is 8.5 lb - won slimmer of the week and got my half a stone award.

Very motivated for this next week and want to get some more activity in! Here's hoping for another good loss - on my way to my first stone off

I bought some lean corned beef in a tin for my dreaded red days but has anyone got any recipes..... I really get stuck for dinners on my 2 red days a week - anyone got any helpful red recipes............. Must order my burgers from Joe's!

nosierosie

hi all thanks for info on open office i have now downloaded it and thanks very much for spread sheets judderman i am just trying to suss them out and spat well done on your weight losss thats brill 2stone since then bet your som proud of yourself:D and hi natalie81 im on a red day today and i also really struggle with the meals for this day and to be honest not really got nothing in for red so i should have stuck to green day today but to late i already started and here is a list of meals what some kind lady gave to me the other day for a red day hope it helps

Red day ideas;
cooked breakfast style (works for brekkie lunch or dinner)
Beef Curry with jacket pot (or syn some rice - 28g = 5syns)
Gammon, Egg & Salad (and/or HEb SW chips/wedges)
Quorn Peppered Steaks, (as above Heb) and salad/green beans & carrots
Stirfry with prawns/chicken/anything
Chicken/Turkey breast stuffed with garlic quark wrapped in bacon with stir-fry veg
Lamb/Pork Chops, jacket pot & green beans/carrots
Roast dinner, cabbage, carrots, green beans (Heb new pots and syn gravy)
Shepherds/Cottage Pie with extra lean mince lamb/beef topped with swede instead of potato (can bulk it out with mushrooms, tinned toms, grated carrot etc)
Mustard Chicken in Parma Ham with salad
Omlette with ham/mushrooms/prawns/seafood/sausage/bacon
Beef casserole with HEb Jacket Pot
Tuna/Salmon steaks with green beans and HEb new pots

xnatalie81x

Iceland have got crosse & blackwell pasta in 5 for B1G1F 89p each. On syns online says 'made up as instructed' and instructions include milk and optional butter. Do you think they will be free if made without milk and stuff (cheese and broccoli 1 syn per 100ml cooked)