Slimming World Support thread

judderman62

Hi all

sheet sent to all who have asked for it - if you haven't received it please check your spam folder and if not received - let me know - and the one person who forget to let me have their email address ...... you know what to do

Well I've been eating like a pig - I've had bad toothache since Monday and last 48 hours have been in agony - awoke this morn at 0400 (having gone to bed at 00:30) in agony and never got back to sleep :mad::mad:.

Had the tooth extracted at 13:00 today

So as been feelin sorry for miself I've been eatin all sorts of bad for me stuff :o

tiamaria

sw_mina wrote: »

Hey guys

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Baked egg custard
Serves 2 - 2.5 syns per serving
2 Eggs
284ml/half pint of semi skimmed milk
artificial sweetener, to taste
sprinkling of nutmeg
1 Preheat the oven to 170'c,325'f, gas mark 3
2 Beat the eggs together in a bowl. Heat the milk until almost boiling and pour over the beaten egg, beating well. Add artificial sweetener to taste.
3 Strain the mixture into an oven proof dish and sprinkle with nutmeg. Stand the dish in a roasting tin and pour in hot water to come half way up the sides of the dish.
4 Bake the custard in the preheated oven for 20-30 mins, until set.

Hi this looks good but why is it synned? I thought all those ingredients were free (exc milk hea)

tia

sw_mina

tiamaria wrote: »

Hi this looks good but why is it synned? I thought all those ingredients were free (exc milk hea)

tia

It is the milk - count it as free if you're taking it from a HEa

Princess_kate

Hi all, just thought I'd mention a few offers I got in asda yesterday, think a few hav been mentioned.

Bags of sweet potatoes £1 - yummy roasted with smoked paprika on them
Big bags of baking potatoes £1
4 mullerlights £1
16 laughing cow light triangles £1 5 = 1 HEA
3 packs of Sammys mug couscous £1

Hope that helps someone!!

bambinaUK

Stupidly forgot to take make a note of the password this week!
Can anyone tell me if Humous has a sin value.

tigger68

It is in book healthy extra b green under nuts a seeds 28g or 1 level tbsp is 2.0 sins on both days this is reduced fat Tesco brand hope this helps

naturally_2

Hellooo

Sorry i haven't posted in a while, had a bit of an.. interesting time of it recently. :rolleyes: I had RSI reoccur a week ago, and have been signed off for two weeks with it - currently typing this slooowly with one remaining good hand! :think:

I was also made redundant on thursday. Completely out of the blue and very unexpected. :eek: they have basically taken away our whole dept now, whereas other departments haven't had one redundancy yet, v annoyed and obviously worried about money. _pale_ i do have approx 3 months grace, during which time i believe i will be expected to go into work - when its a 70 mile round trip i'd rather work from home and save my petrol :mad:

So SW has been on the back burner and i missed class last week. not sure what to do really, first thought is batten down the hatches and save as much money as possible inc class fee, but I have done reasonably well so far and don't want to give in yet, wich i think would happen if i stopped going think i'm going to keep a food diary and see how good i can be by myself. i haven't been good this last week but haven't had the pig out i really wanted - e.g a creme egg one night, which could easily have been an entire bar of dairy milk :eek: don't get me wrong, i haven't stayed within syns many days, but nor do i think i have been particularly bad.

Anyway, rant over, and onward and upward career-wise, and hopefully downward on the scales

estherina35

d'oh!!i see someone's beaten me to asda's fab offers!!
you can get a variety of any 4 muller lights for £1...including the lush vanilla+chocolate sprinkles ones!!!mmmmm..
i bought a crate!haha xx
anyone know of any other good deals around?xx:beer:

Princess_kate

Asda is the place to shop at the mo for SW bargains!

Wish my fridge was bigger so I could fit more mullerlights in! Might have to pop there again today, offers are too good to miss out on & mullers always have a really good date on them!

I'll have a look for any other good offers!!

Oh yes, I'll have to tell you about the yummy dinner I had the other day, tin of Asda chich pea dhal, free on green, about 70p, warmed it in a pan & mashed it up a little bit, had it with slimming world chips & 4 falafel 1 syn each, really yummy dinner, sw/veggin spin on chips, curry sauce & rissole! hehe

nosierosie

hi judderman i have recived the spread sheets off you but cant seem to open them it says find or save and when i press find this is what it says can any 1 help please thanks
File Type: Excel Spreadsheet file
File Extension: .xls
Description: This document is a spreadsheet.

Software or information available at:

• Microsoft Excel

You may search the following Web site for related software and information:

• [URL="javascript:window.parent.location.assign('http://go.microsoft.com/fwlink/?LinkID=83833&clcid=0x409&q=file+extension+' + location.search.substring(5, location.search.length));"]Windows Live Search [/URL]