Slimming World Support thread

retiredlady

Flat_Eric wrote: »

thank you for that. I got 31 syns too but is that 31 syns for the whole pack??? 9.5 syns for the whole pack if eating on green??? that syn calculator is too damn confusing :doh:

Yes that is correct, it is for the whole packet. So if you are eating half obviously only count half the syns. I put in the whole package for the calculation so it looks like the best to eat on green or EE, wouldn't touch it on red!:eek:

Ossireo

treeny_bash wrote: »

So this is mainly just a "hi" post, but also, does anyone know what the syn value of m&s lorne sausage would be? I havn't got the nutrional value coz I was too scared to buy it but might have to indulge next week. As an exiled scottish person it's my biggest miss.

Hi Katrina

We count the Lorne Sausage as 5 syns a slice when we have it. After learning my local butcher has a delivery from Aberdeen every Sunday the OH had to order some and a couple of Haggis. So when he comes to visit we occasionally have a breakfast with it as a treat

Oss xx

St0lli

Hello everyone.. I've been lurking on this thread for a while but I've finally got my head in the right place and I'm off to join my local SW club tomorrow. Does anyone know if there are any special offers for new starts at the moment?

Not looking forward to seeing what the scales say but lets hope that they are the last time they see whatever it says!!!

judderman62

welcome to the thread and good luck :beer::beer:

taxi73

Welcome and enjoy your class.

treeny_bash

Hi Oss

Thanks for that, I might give it a go next week.

I was thinking I would try and have a red week this week as last week was all green, and I really want to kick start things in the right direction. I found green so easy though and I'm not sure what to have on red that's as easy. I've got 7 tins of tuna in the cupboard, but I would normally have pasta and sweetcorn with that so not sure what to do with it for red. I don't like using my syns on main meals, I prefer to save them for snacks, although now I've found out that my Ryvita counts as a HEb I have more spare than I had before.

I had a lot of cous cous, mug shots and pasta n sauce last week, can anyone suggest red equivalents in terms of ease, or do I just have to stock up on meat lol!

estherina35

can someone tell me how to post a permenant sinature on this forum..like many have??
thank you!!:T

judderman62

go to user cp

then edit signature

et voila

Princess_kate

St0lli wrote: »

Hello everyone.. I've been lurking on this thread for a while but I've finally got my head in the right place and I'm off to join my local SW club tomorrow. Does anyone know if there are any special offers for new starts at the moment?

Not looking forward to seeing what the scales say but lets hope that they are the last time they see whatever it says!!!

Well done, also took me a while to get my head in the right place, such an important part of starting SW i think!

I joined last week & it was £10, i think thats around £5 less than usual, I also paid for a 5 week countdown so I got a free week. Just hoping all my hard work this week will pay off at WI tomorrow!

estherina35

judderman62 wrote: »

go to user cp

then edit signature

et voila

thank you!!!!:beer: