Slimming World Support thread

NOSONDDU

Skint_Catt wrote: »

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mug Shot Pasta Snack, Creamy Cheese, dried 68g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 13 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2 Syns[/FONT]

If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]

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thank you so much for this.

Skint_Catt

No worries - here to help!

Chaos_Theory_3

magic - it's only 5k so I could walk that in well under an hour. I am aiming to run the whole thing in less than 30 mins. I think that's achievable. Ask me again in a few weeks!

magicbeans_3

Burlesque_Babe wrote: »

unless there is no marinade and it is skinless and they don't brush any oil on whilst it is being grilled, the chicken in a kebab will be synned.

hmmmm....well it is skinless..there is no marinade and i asked if they put oil in their kebab at which the woman sounded really confused on the fone like i was an idiot.... haha...she said no only in the cabbage with lemon juice...so i get it minus the cabbage (which was lush!)

thanks for ur input though:D

magicbeans_3

chaos theory...yikes running for 30 minutes...at top gym fitness for me i could run max 10minutes...back down to probably an awesome 2 minutes or 3 before i die..... soooooo need to hit gym again....how far can u run at present?

SC hehe..watch ur hubby hey! haha.....neat old prim and proper lady might just be a disguise! just kidding...sound like lots of fun..esp as u go with hubby ...do u guys dance around at home... maybe i should do something like this... would spice up certain aread....anyways..moviung on!! hehe!!

seriously look for treadmills on ebay...loadsa ppl feel novelty wears of and sell them...hubby refuses to let me sell ours...he will go through phases of using it... well its in garage so i couldnt care less now!! l


oooooooo me chips...i forgot to get them out....yummmmm

Skint_Catt

Does anyone want a receipe for free tartare sauce?

Just ignore the skate bit - it's what I'm having for dinner (minus the tartare as I don't have time!)
http://www.deliaonline.com/recipes/fried-skate-wings-with-very-quick-homemade-tartare-sauce,742,RC.html

Skint_Catt

magic - we should dance at home to practice, but we don't! And it hasn't spiced anything up here but thats another story....:rolleyes: I will have a look on ebay, thanks.

larmy16

Can someone tell me which cereal that is chocolatey is allowed as a HEB please - spotted it in one post but did not write it down so I forgot :rolleyes: - choco wheats or something?

magicbeans_3

larmy16 wrote: »

Can someone tell me which cereal that is chocolatey is allowed as a HEB please - spotted it in one post but did not write it down so I forgot :rolleyes: - choco wheats or something?

kellogg's Chocolate Wheats....lusssssssssssssssssssssh!!

SC.....defo a whole new thread would need to be devoted to that for me i think! hehe

zavarony

Evenin all,
Its just taken me an age to read all the posts since yesterday!! wow theres been much chattin goin on

My food plan today was - RED
B - missed it - went for a long walk with the dog instead
L - chicken/bacon sandwich on brown (HEB), half small bag kettle chips (I counted 6 hopefully thats enough)
D - Chicken/Onion omlette

HEA - coffee
HEB - 1 left - prob ryvita or hifis for supper

snacks - muller yog, not had any fruit yet today so might try and squeeze some in later

WELL DONE ANG - what a fab loss for you this week - the valentines challenge is obviously doin what its meant to - keep up the great work.


Zav