Slimming World Support thread

Flat_Eric

I hope you wont mind me sharing this :rolleyes:

Looking at the mags in my local blue and white supermarket, I spotted the Rosemary Conley Diet and Fitnes mag. Picked it up for a browse and all I can is WOW. Lots of fab recipes, lots of great stories about how much weight people have lost and lots of useful nutritional info on food products.

with a bit of tweaking here and there, any of the recipes could be chopped and changed so they were SW friendly.

Think it will be a regular addition to my basket.

Skint_Catt

Do share if there are any extra special ones Flat Eric

amyfopink

Would the password be in the slimming world mag? does anyone know?

amyfopink

thanks skintcatt BTW!

angie_loves_veg

Realised tha I heaven't shared my menu for today....

EE with 2/3 superfree where possible..

B 0% greek yog with blueberries, blackberries, banana, tea (milk from HA)

...spent the morning digging out a 10ft cordyline in the rain... body magic!!

L Jacket potato with vlf cottage cheese, sweetcorn, big salad, lettuce, toms, cue, peppers

D lamb shanks slow cooked in tomatoes, veg, spices etc.. served with veg and maybe some mash too ..

.. need a B choice to appear somwhere...

edit.... unless (thinks..) if I call today a green day, then my lamb shank would count as 2 B choices, I will have used my A for milk, and all other food is free on green. Ra!! green day it has become...

Skint_Catt

amyfopink wrote: »

Would the password be in the slimming world mag? does anyone know?[/quote

No, because only paying class members get the password - the magazine is on general publication.

angie_loves_veg

amyfopink wrote: »

Would the password be in the slimming world mag? does anyone know?

no - it is only given out to members who attend class or who pay to use SW online..

Lelc

Thanks for the replies and the advice and sorry I didn't say what day I was on (still not got into the habit of thinking green/red/EE in my head). I've opted for EE so no more HE's for me today.

I have been weighing my cereal so I know how much is a normal portion. I think I need to gen up a bit more on the EE and plan my meals a bit more so I'm absolutely clear on what I can and can't have.

My syns for today will probably be a really nice, cold, glass of white wine with my dinner tonight.

Thank you also for making me feel very welcome.

LC

Skint_Catt

Lelc wrote: »

Thanks for the replies and the advice and sorry I didn't say what day I was on (still not got into the habit of thinking green/red/EE in my head). I've opted for EE so no more HE's for me today.

I have been weighing my cereal so I know how much is a normal portion. I think I need to gen up a bit more on the EE and plan my meals a bit more so I'm absolutely clear on what I can and can't have.

My syns for today will probably be a really nice, cold, glass of white wine with my dinner tonight.

Thank you also for making me feel very welcome.

LC

You're fine to have potato's with dinner then! Any fre food from red or green is unlimited on EE day. Was the !!!!-a-Leekie syn free? Sounds good!

C xx

amyfopink

oh pants nevermind thanks anyway!