Slimming World Support thread

magicbeans_3

hang on a sec.....pitta bread isnt 7.5 syns...i think it might be 12.5 syns...cant really weigh it when it comes from the shop..but its probably trh largest size u can get right...and the largest is 90grammes tesco one which is a massive 12.5syns....yikes!! might give that a miss and just have some toast ...damn forgot i have no toast....errm..... will have a look i guess..... hmmm im confused ...although i could just have the pitta at 12.5 and not have the skinny cow i guess! not happy though!

magicbeans_3

im good at losing posts!!
anyways kebab shops do the largest possible pitta bread right..well they are a huge 12.5 syns so that means i eat the kebab and sacrifice my skinny cow or i dont eat it? hmmmm what to do?!

Skint_Catt

magic - dont' forget the chicken might not be 'lean' so it could be more than a HEb (don't know as I don't eat them so could be wrong!)

magicbeans_3

Skint_Catt wrote: »

magic - dont' forget the chicken might not be 'lean' so it could be more than a HEb (don't know as I don't eat them so could be wrong!)

aww SC i overlooked ur post but just read it in BE's reply.... you lost 2 stones hun and u seem awfully down about weight losss..dont blame u considering al tha hard work ur putting into it.... hope u dont mind me asking but do u do any excercise..will speed up metabolism and make u feel better...hugs hun...ur doing everything right and i feel for u

re: chicken...even if its not lean wont the fact they grill it mean the fat melts off? watchya reckon..id rather know now to stop eating them!!! hehe!!

o yeah menu changed ....birdseye chargrill is 3 syns on red and if i count the 95g of chicken as heb then its only 3 syns right? if i DO have chicken kebab later could make it an EE day and leave the mug of milk i planned as hea!

Skint_Catt

Hi magic, well I'm walking more than ever training for a 26 mile walk in June (still haven't got back on the Wii Fit - can't find the time) and do an hour of Latin/Ballroom dancing a week which does work up a sweat! I know it's still not enough, but I'm trying to find a cheap treadmill!

Don't know about the chix - as i say I don't eat kebabs (pizza's my weakness - worse!) :rotfl:

magicbeans_3

Skint_Catt wrote: »

Hi magic, well I'm walking more than ever training for a 26 mile walk in June (still haven't got back on the Wii Fit - can't find the time) and do an hour of Latin/Ballroom dancing a week which does work up a sweat! I know it's still not enough, but I'm trying to find a cheap treadmill!

Don't know about the chix - as i say I don't eat kebabs (pizza's my weakness - worse!) :rotfl:

o yeah ur doing that charity walk....dancing sounds fun....is the instructor a yummy man?! hehe!! i have a treadmill it sits neatly in the garage... was good till novelty wore off... prefer the one at the gym much to my husbands annoyance..:rotfl:

i lurrrrrrrrrrrve pizza as well....going for lunch with some school mums on tuesday next week to an italian place :eek: gotta be good:A :A :A

NOSONDDU

Can you please help me? I've tried looking on here and in the book but can't see for looking. I know the 1% mug shots are free but does anyone know the syn value of the simply cheese one on a green day, please? Sorry to be a nuisance.

Skint_Catt

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mug Shot Pasta Snack, Creamy Cheese, dried 68g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 13 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2 Syns[/FONT]

If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]

[/FONT]

Burlesque_Babe

magicbeans wrote: »

re: chicken...even if its not lean wont the fact they grill it mean the fat melts off? watchya reckon..id rather know now to stop eating them!!! hehe!!

unless there is no marinade and it is skinless and they don't brush any oil on whilst it is being grilled, the chicken in a kebab will be synned.

Skint_Catt

magic - can I borrow your treadmill then?? LOL The novelty can't wear off for me until June!

And no the dance instructor is an 'older' lady (very prim) who I think has a thing for OH - every time she looks at him, he starts giggling and loses his step! :rolleyes: