Slimming World Support thread

NOSONDDU

lo_bush Many congrats on your Silver Wedding

Peachyest - No, I just use the quark as it is - I just fill the grove on the celery with it. I will try to remember that tip though - thanks.

Congrats everyone on losses and those who haven't - don't give up.

The quiche took longer to cook than I thought so I had a two course dinner! Actually I enjoyed eating it like that. Could only eat half of it so will try the other half when it is cold. Next time will only use half the quantities.

Not sure where I had the recipe from - if on here many thanks.

Ossireo

peachyest wrote: »

hi , well i've just had a tin of tesco spaghetti bolognese it used to be 4 syn's , so i took a quick look in my 2007 directory and its 10.5 :eek: , has anyone got the syn value for 08 directory please 400g tin , thanks

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Spaghetti Bolognese, canned 400g can[/FONT][/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 6 Syns[/FONT]

[/FONT]

Pennylane

Can't stop laughing ..... line 2 should read MINCE:rotfl: :rotfl: but I'll not change it now!!

Anyway, maybe that's put you off dining at mine?:rotfl: :rotfl:

Skint_Catt

Tesco Spaghetti Bolognese, canned 400g can[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 6 Syns[/FONT]

[/FONT]

Oops beaten to it! :rotfl:

Skint_Catt

Hey, penny, don't knock mice - someone on the radio had SQUIRREL for Christmas Day dinner :eek: :eek:

Pennylane

Hey Skint - would mice be syn free?:p

Skint_Catt

Only on red or EE I'm guessing (without added [STRIKE]cat[/STRIKE] fat!!!) :rolleyes: :rotfl:

Pennylane

Skint - :rotfl: :rotfl:

Yum! I'm sure there must be a recipe which would incorporate a tub of Quark with the mice.:j I must try and get out more.:rotfl:

kellybigboobs

:T :T :T :T Hooray - Peachy's back!!!!!!!!!!!!!!!!!!!!!!!!!!!!:j :j :j :j :A :A :A :A

kellybigboobs

Liz3yy wrote: »

Oh dear things have gone a bit wrong....

I tried the olive oil/water thing this morning instead of frylight and it was rubbish! I might as well just put water in the frying pan for all the good it did. I ended up frying the mushrooms with bacon with the fat still on so they wouldnt stick (that means syns)

I'll have to eat fruit all afternoon and have no syns until Wednesday as I really want to lose again this week.

Did you shake the the bottle VIGOUROUSLY before you sprayed?What kind of spray did you make it in?Also using olive oil (especially extra virgin) to fry things is a bit of a waste of money as the flavour disperses when it is heated!I can't understand what you did wrong,works fine for me,better than the chemical ridden expensive stuff in the shops in fact!

Btw,you can use 1 to 3 parts OR 1 to 4 parts - it's all about personal preference.