Slimming World Support thread

JemmaBe

Arggh I am not having a good day today.
Woke up really really hungry and haven't been able to shift the hunger, and I can't drink too much water because I have an exam at 2 and I can't be getting up every 5 mins to go to the loo!
I really fancy beans on toast for lunch, I am so tempted to go 'sod it' and have it >=( but I have already had a HEb today, and if I am doing EE that's that out the window.
I jut never wanna have a jacket potato again at the moment, had atleast one a day for the last 10 days!!

Skint_Catt

Jemma - another slice of WM bread is only about 3 syns? Is this not possible?

redmel1621

Skint_Catt wrote: »

Looking at mine, they have vegetable oil listed, but nothing about hydrogenated?

Thanks Catt:A - I will definitely try and get hold of some of those then.:D

dlb - Thanks for the reply, I was just curious as to how many do stay once they are at target. I am looking forward to joining in March, but may only be able to keep going for 9mths because when I return to work the classes clash with my working day. Although there is one session that starts at 12.30pm and my lunch is at 1pm so I may be able to run around the corner and join in!!

Mel x

JemmaBe

I suppose so, but then I have nothing to eat with my Homemade burger later lol. I think I will try to stick to plan as much as poss, but if I go over my syns today that's life.

redmel1621

JemmaBe wrote: »

Arggh I am not having a good day today.
Woke up really really hungry and haven't been able to shift the hunger, and I can't drink too much water because I have an exam at 2 and I can't be getting up every 5 mins to go to the loo!
I really fancy beans on toast for lunch, I am so tempted to go 'sod it' and have it >=( but I have already had a HEb today, and if I am doing EE that's that out the window.
I jut never wanna have a jacket potato again at the moment, had atleast one a day for the last 10 days!!

Could this be down to stress, I always eat looooooads when I am stressed. Whenever I am studying I find myself constantly looking for something to eat too

Are you able to adapt your day so it is a green to allow you to have your 2nd HEb

Good luck with the exam, what is it in?

Mel x

Mel x

Skint_Catt

JemmaBe wrote: »

I suppose so, but then I have nothing to eat with my Homemade burger later lol. I think I will try to stick to plan as much as poss, but if I go over my syns today that's life.

Just have a flexible day then - give yourself 30 syns or whatever, keep counting and stay within it, then a normal SW day tomorrow and thereafter! :j

peachyest

Skint_Catt wrote: »

Tired_Mummy - pasta/noodles are only free on green or EE days.

Hi still finding it hard to get my head around the E/E diet , it dosn't fill like i'm dieting at all , the only thing you seem to give up really is 1 h/b and 1h/a .
Well i don't eat alot of bread anyway or cereals , and not alot of milk & cheese , so i hope i still lose :think: .

SO far today i've had
2 slices of wholemeal toast , beans 1 egg , 2 kiwi
1 cup of horlicks choc now -(2 syn)

lo_bush

Hi all,
How you doin' Catt? Nano, stick with it we're all here for you, so sorry you were feeling a little neglected, you've done so well in spiet of all the probs. Dlb, well done getting close to target is a great motivation, you're a star. Peachy, welcome back we've all missed you, hopefully all your probs are under control and you can put yourself first for a change. Nosondu, you're doing fantastically well, just keep eating ..................and losing, it works for you. Nic you're doing gret too. Judds, are you back on track yet? Jemmab , good luck with the exam. Magicbeans and all othe newbies welcome.
And yes I have just tried to catch up with the thread so if I've missed anyone/anything I apologise.

lo_bush

I had a lovely weekend. We had our Silver Wedding 'do' on Saturday and had lots of lovely food (definietely not SW) and even more lovely drink. I got lots of compliments on my appearance which was nice ( before you ask I did NOT wear the wedding dress!) and hubby and I thoroughly enjoyed ourselves.
I had a hosp appointment yesterday and got weighed there, according to their scales I was 2lbs lighter which would be fantastic but my SW WI isn't till Thursday and I know all scales are different so I'd best not get my hopes up.
I've just thought wheres Rob, I don't recall reading a post from him lately, or did I just miss it?

Skint_Catt

No, I haven't seen Rob either for a while. Hope he's ok.

Starving now, so off home for my jacket spud!