Slimming World Support thread

peachyest

Burlesque_Babe wrote: »

My food for today

b: banana
l: pasta n sauce with milk (hea) and mozzarella (heb, but hea on EE!) and a orange/choccy mullerlight
d: homemade chilli chicken (chicken breast, onion, tomatoes, spices, garlic) and rice.

I had 2 small pieces of homemade cake at work today. Each piece was about 2 inches by 2 inches with a bit of frosting on top. 1 piece chocolate cake, 1 piece carrot cake. Obviously haven't a clue on the syns, but I'll count that as my 15 for the day.

burlesque homemade chilli chicken sounds great , i'll have to make that tomorrow , plus put two extra brest in oven with bacon wrapped around them to have for lunch with spicey pasta salad :drool:

QUESTION

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????????????????????
So if i make a shephard pie i can have mashed potatoe on top of my lean mince and have as much as i like on EE and not have to have mashed sweed , so all the recipey i got for green days or red make no differece , on red i can put potatoes with them , on green i can put lean meat , is that right

Burlesque_Babe

I get the free spices from the meat counter at Tesco, so it's pot luck which bag has gone in with the chicken! It's in the slow cooker at the moment. I've added a load of baby sweetcorn to it. I'm not keen on them but OH will eat them.

Skint_Catt

Just planning my danger zone tomorrow (OH out all evening), so I've got either quorn sausage & baked bean bake or quorn meatballs & spaghetti for dinner, SW chips if I want a snack later or if I want something sweet I've got free lemon meringue to make tonight aswell as semi-free muller/jelly mousse and/or free rice pudding! :j

magicbeans_3

peachyest wrote: »

magicbeans , if you go onto paidtoshop under general discussion then family matters its all on there and pic of ashley , i'm lost how any mum could just decide to give up her baby like that , but ashley is well loved and thats the most inportant thing , peachy xx

o ok....not a regular on MSE...although had joined..i post more on a different money saving forum..... but this SW foum kicks butt...so joined in! hehe....

good stuff that ashley has such an awesome family...will chase up that link soon and check out the cutie!

magicbeans_3

there was a really interesting syn free pancake recipe on minimins.com..here is the link..looks promising....will try some soon...

http://www.minimins.com/slimming-world-recipes/72066-mmmm-yummy-syn-free-pancakes.html

retiredlady

peachyest wrote: »

burlesque homemade chilli chicken sounds great , i'll have to make that tomorrow , plus put two extra brest in oven with bacon wrapped around them to have for lunch with spicey pasta salad :drool:

QUESTION
So if i make a shephard pie i can have mashed potatoe on top of my lean mince and have as much as i like on EE and not have to have mashed sweed , so all the recipey i got for green days or red make no differece , on red i can put potatoes with them , on green i can put lean meat , is that right

Thats right peachyest - strange but true!

Flat_Eric

Skint_Catt wrote: »

Just planning my danger zone tomorrow (OH out all evening), so I've got either quorn sausage & baked bean bake or quorn meatballs & spaghetti for dinner, SW chips if I want a snack later or if I want something sweet I've got free lemon meringue to make tonight aswell as semi-free muller/jelly mousse and/or free rice pudding! :j

please share your recipe for free lemon meringue :j:j:j
many thanks

Skint_Catt

Can't remember who posted it on here so apologies to whoever did and credit to them;

Free Lemon Meringue

Ingredients

1 Lemon
3 Eggs
300g Quark
4 tbspns artificial sweetener (not granulated, must be powdered)

Preparation

Preheat the oven 180 degrees C/350 degrees F/Gas mark 4.

Seperate the egg whites from the eggs, grate the lemon rind and squeeze out the juice.

In a bowl whisk the quark until it is smooth and creamy, add the lemon rind and juice, egg yolks and 2 tbspns of sweetener. Share the mixture between 4 ramekin dishes, place the dishes onto a baking sheet and put into the oven to bake for about 10 minutes.

In a seperate bowl, whisk the egg whites vigorously until the mixture forms peaks and they hold their shape, whisk in the last of the sweetener.

Remove the 4 ramekins from the oven and pour the egg white mixture equally on top of each one.

Return the ramekins to the oven and bake for 5 minutes or until the meringue's are golden brown.

Sin value per serving:
Green Day - FREE
Red Day - FREE

peachyest

magicbeans wrote: »

there was a really interesting syn free pancake recipe on minimins.com..here is the link..looks promising....will try some soon...

http://www.minimins.com/slimming-world-recipes/72066-mmmm-yummy-syn-free-pancakes.html

magicbeans just had a lookat the pancakes on the thread they look great , have to have a go and put fresh fruit and fromage frais ( free+sweetner on top ) :T

retidelady thank you xx

Flat_Eric

Skint_Catt wrote: »

Can't remember who posted it on here so apologies to whoever did and credit to them;

Free Lemon Meringue
Ingredients

1 Lemon
3 Eggs
300g Quark
4 tbspns artificial sweetener (not granulated, must be powdered)

Preparation

Preheat the oven 180 degrees C/350 degrees F/Gas mark 4.

Seperate the egg whites from the eggs, grate the lemon rind and squeeze out the juice.

In a bowl whisk the quark until it is smooth and creamy, add the lemon rind and juice, egg yolks and 2 tbspns of sweetener. Share the mixture between 4 ramekin dishes, place the dishes onto a baking sheet and put into the oven to bake for about 10 minutes.

In a seperate bowl, whisk the egg whites vigorously until the mixture forms peaks and they hold their shape, whisk in the last of the sweetener.

Remove the 4 ramekins from the oven and pour the egg white mixture equally on top of each one.

Return the ramekins to the oven and bake for 5 minutes or until the meringue's are golden brown.

Sin value per serving:
Green Day - FREE
Red Day - FREE

thank you so much. lemon meringue is my absolute favourite and I cant wait to try this :j:D:j:D