Slimming World Support thread

peachyest

angie_loves_veg wrote: »

Oh peachy - my word your family have had a difficult time over the past few months. I hope your son is OK - he has (you all have:rolleyes: ) been through an emotional rollercoaster of a few months ...

Of course, it is lovely to have you back :T You seem to have stayed roughly at target over the last few months (which, given everything that has been going on, I think is WOW!), so are you staying focussed to maintain your target range, or do you have a short term goal?

You will find many of the old posters here with plenty of lovely new posters since the new year, it does get a bit busy on here some days!:rotfl:

angie loves veg , i havn't weighted myself since before xmas so i don't know my weight , but i will go into boots and find out and promise to let everyone know , that way i can stay focused , i don't feel ive put on that much :rolleyes: but you never know , thanks for your kind words xxx

peachyest

Skint_Catt wrote: »

Hi, peachy! Good to see you again! Don't forget Freecycle in your area for baby things - there's always lots of stuff going on ours!

thanks catt xx

angie_loves_veg

ah - I misunderstood your sig - but no worries, you can get yourself back to target from wherever you are!

Are you weighing in Boots today?

peachyest

angie_loves_veg wrote: »

ah - I misunderstood your sig - but no worries, you can get yourself back to target from wherever you are!

Are you weighing in Boots today?

NO hun , can't make it this week as iv'e got so much on , so will have to wait till next monday morning ,famliy comitments.
But i am gonna get back to basic's , write everything down, got new mag this week end and gonna have a good read , slow cookers out ready for soups , stew , pasta , and of course my syn book to hand .
Can anyone tell me about the new plan , and how they find it , if you don't mind , peachy xxx

dlb

Morning all.
The dreaded weigh-in tonight..have been good almost all week...but my dear huuby bought me a bottle of wine at weekend and would have felt bad not to have it seen as he hasnt bought me wine for ages!!

But apart from 1 or 2 small evening slip ups feel iv done ok...but we will see later!!! Ill let you know
Donna
xx

peachyest

dlb wrote: »

Morning all.
The dreaded weigh-in tonight..have been good almost all week...but my dear huuby bought me a bottle of wine at weekend and would have felt bad not to have it seen as he hasnt bought me wine for ages!!

But apart from 1 or 2 small evening slip ups feel iv done ok...but we will see later!!! Ill let you know
Donna
xx

good luck donna and everyone else getting weighed today , peachy xx

Ossireo

peachyest wrote: »

Can anyone tell me about the new plan , and how they find it , if you don't mind , peachy xxx

Hi Peachy, sorry you have been through the works of late, as Angie says try Freecycle as well, they have some suprising things on there and I often see many baby things.

I am sure someone can give a better overview of the EE plan, I just look at it as your Free Food is the combined Red and Green Free list. One HEA and one HEB only per day and your normal syns of 5 to 15 a day. When you look at any syn values or recipes then you take the lowest syn value if the EE amount isnt specified. Sobasically you can have your meaty currys/chillis etc with rice/pasta. If you are making soup/stews you can have a really chunky chicken one including potatoes without limiting either. Various meats with SW chips, roasties with everything! (yes I am having a love affair with potatoes atm as a former red day only girlie hehe)

retiredlady

Pleased to report at STS for me this week - I am happy with that because I lost last week and really shouldn't have!:p

Skint_Catt

Well done Marion!!! I can hope for that tonight at best! :T

peachyest

Ossireo wrote: »

Hi Peachy, sorry you have been through the works of late, as Angie says try Freecycle as well, they have some suprising things on there and I often see many baby things.

I am sure someone can give a better overview of the EE plan, I just look at it as your Free Food is the combined Red and Green Free list. One HEA and one HEB only per day and your normal syns of 5 to 15 a day. When you look at any syn values or recipes then you take the lowest syn value if the EE amount isnt specified. Sobasically you can have your meaty currys/chillis etc with rice/pasta. If you are making soup/stews you can have a really chunky chicken one including potatoes without limiting either. Various meats with SW chips, roasties with everything! (yes I am having a love affair with potatoes atm as a former red day only girlie hehe)

thanks ossireo , just can't get my head around mixing red &green ?