Slimming World Support thread

retiredlady

Breakfast - oatmeal and yogurt - (mixed last night will take to class and eat after weigh in ) plus an apple. (heb, free)
morning snack - nectarine (free)
Lunch - bacon, eggs and hash brown (free + 3 syns)
Dinner - fish, rice and vegetables mixed with tofu (its in the freezer and needs to be used up:o) (free)
late snack - strawberries & meringue with yogurt (3 syns)
Milk in coffee will be (hea)

Will be back with my results after class:eek:

Love
Marion

judderman62

Skint_Catt wrote: »

Hey hunnybun, what shift you on today? I'm just leaving for work now so I'll catch up with you there.

C xx

0830-1700 this week catch you soon

beachbeth

Hi everyone!

Ive been quite poorly for the last week (some sort of cold virus) and Ive still got a headache! Result is that I didn't do very well last week. I want to get back on track this week. Some of you do so well its inspiring! Im thinking of actually getting one of my fitness dvd's out of the cupboard and putting it in the dvd player!:eek:

If a kind person could give me this week's password I would be very grateful. I feel as though I need some green days to get going. My main problem though is the fact that I have to feed my family different things than Im eating as they are very fussy!:o

Jammygal

Day 15 in the sw house......yeah! (don't think I have done two weeks on an eating plan in years!)
EE
Milk for tea/coffee (HEA)
B- Muller, Alpen light (HEB)
L-omelette with quark and veg, salad
D-Chicken, mash, carrots, salad.
Snacks Alpen light, muller, fruit

angie_loves_veg

Catt - (I think it was Catt!?) I found a 'white sauce suitable for quorn lasagne' recipe, but haven't tried it....

400g vlf fromage frais
110g quark
1 egg (lightly beaten)
pinch nutmeg, salt and pepper

mix together until smooth.

peachyest

:hello: Hi everyone , sorry i've not been on for a long while but , ive had a few problems , my eldest son chris became a dad and was given the baby .
His mother just didn't wont him :eek: , so iv'e had to run around the last three months sorting everything out .
We had nothing , i went onto the paidtoshop site and just asked if anyone new of any cheap places for baby items and thanks to them and there surport , me and my son are getting there.
He has his place now , it was hard going , working nights and getting up to a little one again .
so if you don't mind i'm starting back on my diet and if you don't mind can i pop in now and again , peachy x

nano84

Hi allI am like many dreading WI later!I have done a few EE days and not sure how I feel about them.Today I plan on EE :Breakfast: AppleLunch: Chilli Beef and RiceTea: ?????Snack: 1 Hi-fi, Fruit.Drink: Cofee, Diet CokeI am unsure about Tea as I am off out to see Russell Brand tonight after WI, anyone know something quick and simple I could have on the go??X

angie_loves_veg

peachyest wrote: »

:hello: Hi everyone , sorry i've not been on for a long while but , ive had a few problems , my eldest son chris became a dad and was given the baby .
His mother just didn't wont him :eek: , so iv'e had to run around the last three months sorting everything out .
We had nothing , i went onto the paidtoshop site and just asked if anyone new of any cheap places for baby items and thanks to them and there surport , me and my son are getting there.
He has his place now , it was hard going , working nights and getting up to a little one again .
so if you don't mind i'm starting back on my diet and if you don't mind can i pop in now and again , peachy x

Oh peachy - my word your family have had a difficult time over the past few months. I hope your son is OK - he has (you all have:rolleyes: ) been through an emotional rollercoaster of a few months ...

Of course, it is lovely to have you back :T You seem to have stayed roughly at target over the last few months (which, given everything that has been going on, I think is WOW!), so are you staying focussed to maintain your target range, or do you have a short term goal?

You will find many of the old posters here with plenty of lovely new posters since the new year, it does get a bit busy on here some days!:rotfl:

Skint_Catt

Hi, peachy! Good to see you again! Don't forget Freecycle in your area for baby things - there's always lots of stuff going on ours!

Skint_Catt

angie_loves_veg wrote: »

Catt - (I think it was Catt!?) I found a 'white sauce suitable for quorn lasagne' recipe, but haven't tried it....

400g vlf fromage frais
110g quark
1 egg (lightly beaten)
pinch nutmeg, salt and pepper

mix together until smooth.

Thanks hun, might give it a go when I do one, though doing spinach cannelloni from the website instead this week - sounds yummy!