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Slimming World Support thread
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magicbeans wrote: »on EE can u go back abd eat the free food as many times as u like...like make the shepard pie...scoff tons... and go back for more a few hours later...or is it three meals a day on EE only?
Yes, you can eat as much as you like!:D:jWhen life hands you lemons, ask for tequilla and salt and give me a call!!!0 -
Had a really rubbish day so trying to keep it together food-wise:
Breakfast: grapes
Lunch (again at about 4pm, stupid househunting :mad:) - Jacket potato with cottage cheese
Dinner: Cooking away now mmm. Chicken casserole (HEb) (in a tomato, carrot, mushroom and spinach sauce) with broccoli, peas and sweetcorn and roast potatoes cooked in 1TBS of olive oil (HEb)
Muller light for after
Supper: Perhaps 2 weetabix (6 syns) with milk (HEa) + grapes + satsumas
Later: Hot chocolate (HEa + 3 syns)
Totals to 9 syns.0 -
retiredlady wrote: »Yes, you can eat as much as you like!:D:j
It will make it so easy going out or away :j :j :j :j :T :T :T0 -
I can't believe it - went to weigh in and lost another two and a half pounds - still in shock. I know I stick to the diet but thought I was levelling off with my losses. Over 1 and a half stone gone in just over 6 weeks - I am so thrilled and trust they will be pleased when I go to hospital later this week. Thank you all for the help and support you give.
:j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j"Every day when I wake up I thank the Lord I'm Welsh" Cerys Matthews0 -
Well today started off really good. I had porridge with water, mullerlight and blueberries for breakfast. Then had rice, lentil roast and mange tout for luch at work. Fruit as snacks throughout the day. So far so good....
Then I came home.....One cheese and tomato sandwich on white bread, one fun size bag of malteasers and another muller light.
That's all before dinner of sw roasties, lentil roast, carrots and broccoli.
I currently have scan bran brownies in the microwave in a desperate attempt to have loads of nibbly things so tomorrow goes better than today:eek::mad:
I saw two shooting stars last night
I wished on them, but they were only satellites
It's wrong to wish on space hardware
I wish, I wish, I wish you'd care0 -
I can't believe it - went to weigh in and lost another two and a half pounds - still in shock. I know I stick to the diet but thought I was levelling off with my losses. Over 1 and a half stone gone in just over 6 weeks - I am so thrilled and trust they will be pleased when I go to hospital later this week. Thank you all for the help and support you give.
:j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j
well done :T:T:T thats fantastic, im sure they will be very impressed at the hospital.:santa2::xmastree::santa2:0 -
I can't believe it - went to weigh in and lost another two and a half pounds - still in shock. I know I stick to the diet but thought I was levelling off with my losses. Over 1 and a half stone gone in just over 6 weeks - I am so thrilled and trust they will be pleased when I go to hospital later this week. Thank you all for the help and support you give.
:j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j0 -
I can't believe it - went to weigh in and lost another two and a half pounds - still in shock. I know I stick to the diet but thought I was levelling off with my losses. Over 1 and a half stone gone in just over 6 weeks - I am so thrilled and trust they will be pleased when I go to hospital later this week. Thank you all for the help and support you give.
:j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j
WoW! Well done you! :A0 -
Chaos_Theory wrote: »Well today started off really good. I had porridge with water, mullerlight and blueberries for breakfast. Then had rice, lentil roast and mange tout for luch at work. Fruit as snacks throughout the day. So far so good....
Then I came home.....One cheese and tomato sandwich on white bread, one fun size bag of malteasers and another muller light.
That's all before dinner of sw roasties, lentil roast, carrots and broccoli.
I currently have scan bran brownies in the microwave in a desperate attempt to have loads of nibbly things so tomorrow goes better than today:eek::mad:
Get lots of predone veg in bags or salad , cook some chicken brest and bacon throw on top a warm salad , herbs are great on salads too .0 -
Just back from weigh in - I lost, woo! But a young lass revealed that she'd been having cheese as her HEb on EE and was told that that wasn't allowed.... Now I'm confused! Didn't confess I've been doing this too. Now not sure who to believe...
Is there someone in SW-central you can contact to clarify this as it's really make-or-break for me on the EE plan if I can't have cheese.
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