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Slimming World Support thread

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  • retiredlady
    retiredlady Posts: 2,187 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    magicbeans wrote: »
    on EE can u go back abd eat the free food as many times as u like...like make the shepard pie...scoff tons... and go back for more a few hours later...or is it three meals a day on EE only?

    Yes, you can eat as much as you like!:D:j
    When life hands you lemons, ask for tequilla and salt and give me a call!!!
  • JemmaBe
    JemmaBe Posts: 227 Forumite
    Had a really rubbish day so trying to keep it together food-wise:

    Breakfast: grapes
    Lunch (again at about 4pm, stupid househunting :mad:) - Jacket potato with cottage cheese
    Dinner: Cooking away now mmm. Chicken casserole (HEb) (in a tomato, carrot, mushroom and spinach sauce) with broccoli, peas and sweetcorn and roast potatoes cooked in 1TBS of olive oil (HEb)
    Muller light for after
    Supper: Perhaps 2 weetabix (6 syns) with milk (HEa) + grapes + satsumas
    Later: Hot chocolate (HEa + 3 syns)

    Totals to 9 syns.
  • peachyest
    peachyest Posts: 1,480 Forumite
    Yes, you can eat as much as you like!:D:j
    Hi hun , how are you finding it E/E , i love the fact if i won't a big plate of home made chips and a big gamon i can or a big bowl of pasta with a chicken leg then i can and its free .
    It will make it so easy going out or away :j :j :j :j :T :T :T
  • NOSONDDU
    NOSONDDU Posts: 13,714 Forumite
    1,000 Posts Combo Breaker
    I can't believe it - went to weigh in and lost another two and a half pounds - still in shock. I know I stick to the diet but thought I was levelling off with my losses. Over 1 and a half stone gone in just over 6 weeks - I am so thrilled and trust they will be pleased when I go to hospital later this week. Thank you all for the help and support you give.

    :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j
    "Every day when I wake up I thank the Lord I'm Welsh" Cerys Matthews
  • Well today started off really good. I had porridge with water, mullerlight and blueberries for breakfast. Then had rice, lentil roast and mange tout for luch at work. Fruit as snacks throughout the day. So far so good....

    Then I came home.....One cheese and tomato sandwich on white bread, one fun size bag of malteasers and another muller light.

    That's all before dinner of sw roasties, lentil roast, carrots and broccoli.

    I currently have scan bran brownies in the microwave in a desperate attempt to have loads of nibbly things so tomorrow goes better than today :o:eek::mad:
    I saw two shooting stars last night
    I wished on them, but they were only satellites
    It's wrong to wish on space hardware
    I wish, I wish, I wish you'd care
  • nic2075
    nic2075 Posts: 3,025 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    NOSONDDU wrote: »
    I can't believe it - went to weigh in and lost another two and a half pounds - still in shock. I know I stick to the diet but thought I was levelling off with my losses. Over 1 and a half stone gone in just over 6 weeks - I am so thrilled and trust they will be pleased when I go to hospital later this week. Thank you all for the help and support you give.

    :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j

    well done :T:T:T thats fantastic, im sure they will be very impressed at the hospital.
    :santa2::xmastree::santa2:
  • peachyest
    peachyest Posts: 1,480 Forumite
    NOSONDDU wrote: »
    I can't believe it - went to weigh in and lost another two and a half pounds - still in shock. I know I stick to the diet but thought I was levelling off with my losses. Over 1 and a half stone gone in just over 6 weeks - I am so thrilled and trust they will be pleased when I go to hospital later this week. Thank you all for the help and support you give.

    :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j
    BIG BIG BIG WELDONE NOSONDDU :T :T :T :T :T :T :T , what a great weight loss in 6 weeks , go girl , peachyxxx
  • NOSONDDU wrote: »
    I can't believe it - went to weigh in and lost another two and a half pounds - still in shock. I know I stick to the diet but thought I was levelling off with my losses. Over 1 and a half stone gone in just over 6 weeks - I am so thrilled and trust they will be pleased when I go to hospital later this week. Thank you all for the help and support you give.

    :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j

    WoW! Well done you! :A :D
  • peachyest
    peachyest Posts: 1,480 Forumite
    Well today started off really good. I had porridge with water, mullerlight and blueberries for breakfast. Then had rice, lentil roast and mange tout for luch at work. Fruit as snacks throughout the day. So far so good....

    Then I came home.....One cheese and tomato sandwich on white bread, one fun size bag of malteasers and another muller light.

    That's all before dinner of sw roasties, lentil roast, carrots and broccoli.

    I currently have scan bran brownies in the microwave in a desperate attempt to have loads of nibbly things so tomorrow goes better than today :o:eek::mad:
    Chaos , don't beat yourself up over it , treat it as a little plip, and start tomorrow a fresh , do what i do ,throw some jackets in the oven and keep them in the friage, and then when your in a hurry make wedges out of them or skins or just warm them in the micro add some beans .
    Get lots of predone veg in bags or salad , cook some chicken brest and bacon throw on top a warm salad , herbs are great on salads too .
  • sw_mina
    sw_mina Posts: 440 Forumite
    Just back from weigh in - I lost, woo! But a young lass revealed that she'd been having cheese as her HEb on EE and was told that that wasn't allowed.... Now I'm confused! Didn't confess I've been doing this too. Now not sure who to believe... :confused::confused: Is there someone in SW-central you can contact to clarify this as it's really make-or-break for me on the EE plan if I can't have cheese.
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