Slimming World Support thread

redmel1621

Hi All

Sorry, really stupid question here. Hartley's sugar free jelly crystals are 1.5 syns dried per 11.5g sachet.....So it is still 1.5 syns once it is made up, is that right?

Mel x

Liz3yy

redmel1621 wrote: »

Hi All

Sorry, really stupid question here. Hartley's sugar free jelly crystals are 1.5 syns dried per 11.5g sachet.....So it is still 1.5 syns once it is made up, is that right?

Mel x

Once this is made up I'm pretty sure it's 1/2 syn per portion

NOSONDDU

iluvslimmingworld wrote: »

right now for my question, which do you think would be the bestist?

http://shop.lakelandecho.co.uk/I-CC-D3192-UTN-1/halogen-oven.htm

or

http://www.jmldirect.com/Halogen-Oven-PH1500/

aren't these the same sort of thing as the Remoska or am I being thick?

Ossireo

Jammygal wrote: »

Hi I am off to pizza express tomorrow ( I know , I know:cool: !!!) What can I do to limit the damage???? Has anyone got any breakdown of syns etc on various dishes????
I don't mind having salad but any ideas which are best???:eek:

Can only find details for Pizza Hut. I think the safest thing you can do if you go for a salad is ask for the dressing on the side, as I think dressings are the real thing you cant judge .. the salad without dressing should be reasonably easy to identify any syns For example, the syn items are in red below (according to website they serve dressing on side anyway!)

• Nicoise
  
  Yellowfin tuna, free range egg, green beans, new potatoes and tomatoes, dressed with olives, anchovies and capers and served with house dressing.
• Pollo
  
  Torn chicken breast, goat's cheese, crisp red pepper, mixed leaves, tomato, olives and croutons, served with house dressing.
• Nostrana
  
  New potatoes, torn chicken breast, avocado, red peppers, green beans, mixed leaves, parsley and a free range egg, served with house dressing.

The Romana pizza base looks interesting as its a super thin base, that might reduce the amount of syns as I know it is hugely thinner then Pizza Huts Italian base (.. its barely wafer thin if I remember rightly) so better to have that if you opt for a pizza treat Sorry I have nothing concrete to offer you

Skint_Catt

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]I'm guressing the jelly is classed as 1/2 syn per portion because you can't divide 1.5syns by 4 but yes, its the same dried as made up.
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dlb

Evening all.
Flipping heck i dont pop on a day and you lot have filled 4 odd pages!!!!!!!!!!!!!!

Im having a bad few days...friday nights are always bad, as just seem to relax after a week of getting 4 kids to school, helping with homework and running around like a headless chicken i just chill and always seem to eat things i shouldnt!!!

Im always so good up until 8pm then it just goes downhill, the wine gets opened, and biscuts raided!!!!
But im not going to feel down about it..iv had only 23 syns since tuesday so shouldnt effect things to badly..and hey tommorow is a brand new day!!!LOL

If i dont get on this weekend have a good one everyone
Donna
xxx

magicbeans_3

hello new friends...so went to nandos and had salad and rice....son stole some of my mexican rice so prob had less syns! hehe....it looked pretty oily so defo isnt free...boooo!!

the botoomless ypghurt machine broke down so the kids got lush choc ice cream.... i had a teaspoon and it was HEAVEN! haha.... at mo having a dessert of airwaves.... so thats one syn (eating the end of my pack i opened today) so had like 6 syns today.... was thinking of having chips but too tired.... in a weird way have felt kinda hungry ....i think its just that i cant turn the winter junk i stuff my fat face on...haha!!

anyways here is to a good Day 2!!

magicbeans_3

dlb wrote: »

Evening all.
Flipping heck i dont pop on a day and you lot have filled 4 odd pages!!!!!!!!!!!!!!

Im having a bad few days...friday nights are always bad, as just seem to relax after a week of getting 4 kids to school, helping with homework and running around like a headless chicken i just chill and always seem to eat things i shouldnt!!!

Im always so good up until 8pm then it just goes downhill, the wine gets opened, and biscuts raided!!!!
But im not going to feel down about it..iv had only 23 syns since tuesday so shouldnt effect things to badly..and hey tommorow is a brand new day!!!LOL

If i dont get on this weekend have a good one everyone
Donna
xxx

great attitutde...good luck hun

magicbeans_3

o and keep hearing about how extra easy is different to old plan....how so please? im an online member so what have i missed...sorry for all these questions...u must be annoyed with my noob-ways!

judderman62

Liz3yy wrote: »

I've just had a lovely tea and feel much happier, I had SW chips, fried eggs (in frylight) bacon and baked beans - all free on EE

OH and I are off to the pub shortly for a well deserved beer, I'll have a half pint as thats 5 syns, thanks for all the kind words and tips guys. Here's to a half decent weekend

:eek::eek::eek: what's the chances - I had exactly the same :eek::eek::eek: