Slimming World Support thread

nic2075

Liz3yy wrote: »

Evening all!

I've just got back from my first WI since rejoining and I've lost........2lb!!!! I'm thrilled especially since I had a night out last Thursday and cooked a huge roast at the weekend

My boyfriend thinks it's brilliant and is giving me tonnes of encouragement. I'm givng myself the aim of losing a stone by Easter, wish me luck people!

Woooooooooo!

well done :j:j:j

Im sure youll get to a stone by Easter. Its good having a partner who supports you, he'll slowly get into it too and will be more understanding about roast potatoes etc. keep it up.

lovelyladybird

hi everyone

just got back from wi and have lost 1.5lbs which is ok.
been thinking about angies post and beginning to wonder how many people find the sw plan a bit of a struggle.when i first started 3 months ago my consultant gave the inpression that sticking to the plan exercise 3-4 time a week and you will lose1-2lbs per week,but i have found in my group it is surprising how many people find that it is not the case.i'm not saying it doesn't work but we all lose at differant rates and it seems more common then sw like to admit.

has anyone else found in there group that there are a few of us that just lose weight slowly

nic2075

well done Kandipandi and Nosonddu great losses both of you :j:j:j

NOLUCKNIK

Hi everyone :j :j :j :j :j :j :j :j

Dont get the chance to post on here much but i always have a peek! Anyways that's me back from my first WI and i have lost........7 and a half pounds :j :j :j :j :j :j omg cant believe it feel like dancing on the rooftops!!!!!

Thanks to everyone on here for all the advice and congrats on all the loses :beer:

lovelyladybird

well done to NOSONDDU 3lbs:T 3.5lbs kandipandi:T
liz3yy 2lbs:T your all great losers:rotfl:

keep up the good work:D

sw_mina

Does anyone know if I can have cheese as a HEb on EE? You could have it as a HEb on a green day but it doesn't say in the booklet about whether that carries over to EE or not....

angie_loves_veg

lovelyladybird wrote: »

hi everyone

just got back from wi and have lost 1.5lbs which is ok.
been thinking about angies post and beginning to wonder how many people find the sw plan a bit of a struggle.when i first started 3 months ago my consultant gave the inpression that sticking to the plan exercise 3-4 time a week and you will lose1-2lbs per week,but i have found in my group it is surprising how many people find that it is not the case.i'm not saying it doesn't work but we all lose at differant rates and it seems more common then sw like to admit.

has anyone else found in there group that there are a few of us that just lose weight slowly

:j :j LovelyLadyBird - 1.5 lb is a great loss - well done!! :j :j

There are many people who find losing 1-2lb a week an impossible task, just like (in my group at least) there are two women who find it impossible to lose less than 3 lb a week.... :rolleyes:

I think you have hit the nail on the head - we all lose at different rates - I would love to lose quicker, but at least I am losing (not gaining which was my pre SW pattern), and the average dieter will indeed probably lose 1-2lb a week...

... but look around you... who would choose to call themselves 'average' ?

angie_loves_veg

sw_mina wrote: »

Does anyone know if I can have cheese as a HEb on EE? You could have it as a HEb on a green day but it doesn't say in the booklet about whether that carries over to EE or not....

Nope, sorry - your A choice is calcium (milk or cheese), your B choice is fibre.

You could always syn it of course :rolleyes:

angie_loves_veg

lovelyladybird wrote: »

well done to NOSONDDU 3lbs:T 3.5lbs kandipandi:T
liz3yy 2lbs:T your all great losers:rotfl:

keep up the good work:D

There are some fantastic losses on the board these last few days... What a great start to the New Year - well done to you all :beer: :beer:

judderman62

girl at work lost .... are you ready for this ....11 lbs last nights weigh in :eek::eek::eek:

I've been bad for a few days now - so expect to put on tomorrow :o need to get back on track soon :mad::mad: