Slimming World Support thread

babybakey

oooh whats are they syn values of these new muller lights then? i see the choc orangeone is 1.5 . are they nice??

Slimming-world

Hi
I am new on here and new to slimming world. Has anyone got any good tips?? I joined last week so it is my first weigh in tonight (thursday)

Chaos_Theory_3

Hope you have a fab Valentine's, Angie!

Judds, sorry to hear about work. Worrying times ahead at our work too. Work sucks. I can't possibly have been meant to work for a living. Somewhere there must be a trust fund with my name on it....

And of course, congrats to all the losers!

Scotsgirl

Hi been reading through this thread & found it very helpful:T

Joined SW last Thursday, got first WI tonight so fingers crossed

Skint_Catt

Oooh welcome to all the newbies!!!! Everyone's welcome!

judderman62

Chaos_Theory wrote: »

Hope you have a fab Valentine's, Angie!

Judds, sorry to hear about work. Worrying times ahead at our work too. Work sucks. I can't possibly have been meant to work for a living. Somewhere there must be a trust fund with my name on it....

And of course, congrats to all the losers!

yeah sounds good to me

Penny35_2

Hi

Anyone got any suggestions for a receipe using pork chops for tea tonight ?



Thanks

robpw2

i have weigh in tonight .. im worried about how ee has worked lol , it makes me feel naughty

i need to have lost 2.5 lb to get my 2 stone award and to get my 10 % .....

LilacLillie

Hi everyone.
I've just found this thread and have been on Slimming World for a year now.
Its been really hard going, not the diet but medical problems that hinder my weight loss, am hoping to get them sorted this year the ball is rolling waiting on a call back from hospital.
I started this time last year and have lost 2st 3lbs. My Dr said I had to lose 4 stone last year so isn't happy that that hasn't happened.
I stick to the plan like glue, yet every ounce to lose is like a lb!
Someone in my class this week lost 12lbs and she's been coming for over 6 mths. We said she must have had a baby in her sleep :rotfl:
I lost 6 1/2lb this week ................................. but put on 7lb the previous week.
I didn't see it as a loss because of the 7lb gain, but my consultant said its still a loss because I could have kept the 7lb.
Trying to stay postive about losses here.
I'm not even going to attempt to try the EASY plan.
I have to stick to the RED because I have a thyroid condition so the GREEN is not recommended for me.
Will try to keep up with this thread for more motivation.
LL

judderman62 wrote: »

girl at work lost .... are you ready for this ....11 lbs last nights weigh in :eek::eek::eek:

I've been bad for a few days now - so expect to put on tomorrow :o need to get back on track soon :mad::mad:

naturally_2

Ooh I need to kick myself up the bum to stop old bad habits creeping in. Did the same as I did last night and had second portions of dinner, completely out of habit rather than being hungry enough for it But I didn't syn so small mercies I suppose :rolleyes:

Vivvic your meal plan sounds fine for an extra easy day, what are you putting in to the cottage pie? As long as its all free food going into that you're fine, or count the syns if you're using a sauce out of a jar, stock cube or anything like that.

I made "boston beans" last night - baked beans, 4 chopped tomatoes (de-skinned as and when the skin fell off in the pan:rotfl: ) smoked paprika, fried onion, tabasco and woucester sauce, and it was scrummy! :T had it poured over mixed veg (not very nice but ho hum) as I wanted to increase my speed food consumption.

Not sure about today's meal plan, will let you know when I do!