Slimming World Support thread

Skint_Catt

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Snack A Jacks Snack a Jacks, Less Than 5% Fat, Caramel 35g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 7 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 7 Syns[/FONT]

There is a smaller bag too though so ask if its different to the one above!

C xx

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Liz3yy

I'm starting to get a little bored of my breakfasts, I keep having weetabix with mullerlight every morning as it's so quick to prepare and I can also eat it at the office, any suggestions for other brekkie ideas that are just as quick and simple? I need some inspiration!

zavarony

Skint_Catt wrote: »

Hi guys, just back from my first WI of 2009 - lost 5lbs! :j Hoping for at least 2.5 next week to keep the momentum going and to get my half stone award!

Keep drinking the water - off to do the ironing now

C xx

Well Done SC - great loss!! keep up the good work
x

zavarony

Liz3yy wrote: »

I'm starting to get a little bored of my breakfasts, I keep having weetabix with mullerlight every morning as it's so quick to prepare and I can also eat it at the office, any suggestions for other brekkie ideas that are just as quick and simple? I need some inspiration!

The porridge idea i saw earlier sounds nice - soak overnight in cold water, then in the morning stir through some blueberries and a vanilla muller - you might want to check I got it right :rolleyes:
I tend to stick to fruit and yog but im not much of a breakfast eater

xx

Lauri254

Well done to everyone who has lost this week, keep it going!

If I buy the recent SW magazine in a shop will it have details of the EE plan in it?

TIA

zavarony

Lauri254 wrote: »

Well done to everyone who has lost this week, keep it going!

If I buy the recent SW magazine in a shop will it have details of the EE plan in it?

TIA

Yes theres a 7 day eating plan too! :rotfl:

junior_j

:TWell done everyone!

RE: taking the directory to the shops. -

The two times i have gone "diet" food shopping this week i just took my food optimising books to remind me of free foods and low syn foods.. but i doubt i will be taking them with me often , me and mum just buy SW friendly food , keep it in the house and we have what ever we fancy (on the day say if we fancy green) that way we dont stick to a strict diet thing we go with the flow and suits the family that way , but each to there own , we all know what method works best for us , which is the most important thing!

Today (this is my full menu)

red

Breakfast - High fi bar (HEB)
Lunch- /
Snacks - 2 banannas:eek: 1 apple , 1 mini babybell (1 out of my 3 for HEA)
Dinner - One small jacket potatoe (HEB) with loads of tuna (free) and cucumber on the side.
Snack (the other hi fi bar from my HEB) 2 more babybels (HEA) and maybe some fruit and a muller depending what mood im in

I am going to make myself get up early to fit in a good breakfast!

Well done everyone ,and thanks for being kind can i also say a thanks to the people who quickly come back with syn values x

Lauri254

zavarony wrote: »

Yes theres a 7 day eating plan too! :rotfl:

ooohhhh Thanks ever so much!
I will have a look for it tomorrow

Skint_Catt

Having an EE day tomorrow;

B; Egg, bacon and beans
S; fruit, 1 litre water, mugshot if I need it
L; leftover fish pie :drool:
S; Diet Coke, more fruit
D; meatballs (not quorn!!!) with spaghetti and HM spicy tomato sauce

C xx

lovelyladybird

Skint_Catt wrote: »

Sounds like we've all had a bit too much everything today :rotfl: Plenty more weeks of the year though!

Finally booked our summer holiday in hilly Sorrento!! :j Can't wait - all that gorgeous food and wine :rotfl: Only 5 stone to lose by then - I said to OH it might be the first time in my life I wear a bikini! We're doing the 26mile marathon walk five days before we fly so I'll be super fit (knackered???) by then I hope!

23 weeks to go! :eek: That's a minimum of 3lbs a week - every week :eek: :eek:

hi sc i did the moon walk last year in Edinburgh it was the most sureal experience of my life you'll love it:D it was something about woman and MEN:D walking the streets of Edinburgh in just there bras in the early hours of the morning for such a good cause.if you are interested i have the training plan just let me know if you want it